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Why is my voice hoarse for months?

Having a hoarse voice for an extended period can be frustrating and concerning. A hoarse voice that persists for months indicates an underlying medical condition that needs evaluation. This article explores the common causes, symptoms, diagnosis, and treatments for a persistently hoarse voice.

What is a hoarse voice?

A hoarse voice refers to abnormal voice changes that make the voice sound raspy, strained, or breathy. It occurs when the vocal cords do not vibrate normally to produce sound. The changes are often noticeable to others and can affect voice pitch, volume, quality, and endurance.

A hoarse voice lasting for a prolonged period is called chronic hoarseness. It persists constantly for more than 3 weeks in adults or more than 4 weeks in children.

What causes chronic hoarseness?

There are several possible causes of a persistently hoarse voice, including:

  • Vocal cord lesions – Abnormal tissue growths like nodules, polyps or cysts on the vocal cords. These cause turbulence in airflow leading to hoarseness.
  • Laryngitis – Inflammation of the larynx from viral infections, voice abuse, acid reflux, allergies or irritation.
  • Vocal cord paralysis – Impaired movement of one or both vocal cords due to nerve damage.
  • Cancer – Vocal cord tumors or thyroid cancer compressing the larynx.
  • Neurological disorders – Such as spasmodic dysphonia, Parkinson’s disease, or muscular dystrophy.
  • Gastroesophageal reflux – Stomach acid backing up into the throat and larynx.
  • Smoking – Chemical irritation and inflammation of the vocal cords.
  • Thyroid problems – Both overactive and underactive thyroid can cause hoarseness.
  • Allergies – Chronic postnasal drip, coughing, throat clearing.
  • Voice abuse/misuse – Excessive yelling, singing, or voice strain.

Who is at risk of chronic hoarseness?

Certain factors can increase the risk of developing an extended hoarse voice:

  • Smokers
  • People with chronic sinusitis or allergies
  • Individuals with acid reflux disease
  • People who use their voice excessively like singers, teachers, telemarketers
  • Those with prior radiation treatment to the neck/chest
  • Patients with neurological disorders
  • People with compromised immune systems
  • The elderly who have weaker vocal cords

What are the symptoms of a chronically hoarse voice?

In addition to consistent hoarseness, other symptoms may include:

  • Breathiness – air escaping while speaking
  • Raspy, strained voice quality
  • Inability to speak loudly or project the voice
  • Voice breaks or loss while talking
  • Vocal fatigue after short periods of speaking
  • Throat discomfort or a feeling like a lump in the throat
  • Frequent throat clearing
  • Coughing spells
  • Needing to strain to speak

When to see a doctor

It’s recommended to see an otolaryngologist (ENT doctor) if you have voice hoarseness that:

  • Lasts longer than 2 to 3 weeks
  • Does not improve with voice rest
  • Is accompanied by other throat symptoms
  • Occurs frequently or persists long-term
  • Impacts daily communication and quality of life

Urgent medical care should be sought if hoarseness is accompanied by:

  • Difficulty breathing or swallowing
  • Coughing up blood
  • Weight loss
  • Lumps or swelling in the neck
  • Fever or night sweats

These red flag symptoms can indicate a serious underlying condition requiring prompt diagnosis and management.

Diagnosing chronic hoarseness

To determine the cause of persistent hoarseness, the ENT specialist will begin with a full medical history and physical exam. They will palpate the neck carefully to feel for masses or enlarged lymph nodes indicating potential malignancy.

The diagnostic workup may include:

  • Laryngoscopy – Examination of the vocal cords using a tiny camera inserted through the nose/mouth.
  • Videostroboscopy – Records vocal cord vibrations patterns during speech.
  • Voice analysis – Records acoustic characteristics to quantify hoarseness severity.
  • Imaging tests – CT scan or MRI to visualize internal structures.
  • Biopsy – Microscopic examination of vocal cord tissue samples.
  • Blood work – To assess thyroid function or look for infection.
  • pH monitoring – Measures acid reflux reaching the larynx.
  • Allergy testing – Identifies allergy triggers like pollen or dust mites.

These investigations help determine the exact cause of the hoarseness so appropriate treatment can be initiated.

How to treat a chronically hoarse voice

Treatment depends on the specific cause identified. Common treatment approaches may include:

  • Voice rest – Avoiding talking/whispering to allow the vocal cords to heal.
  • Medications – Corticosteroids, anti-reflux, allergy, or antimicrobials.
  • Surgery – Removing vocal cord lesions, tumors, or nerve compressions.
  • Speech therapy – Rehabilitates vocal cord function and proper voice use.
  • Behavior modifications – Stop smoking, treat reflux, use vocal hygiene.
  • Botox injections – Paralyzes overactive vocal muscles in spasmodic dysphonia.

The otolaryngologist will customize treatment according to the individual patient’s diagnosis for optimal restoration of the normal voice.

Home care remedies for hoarseness

While waiting for an appointment or undergoing treatment, these self-care tips can provide symptomatic relief:

  • Avoid yelling or whispering, use your normal tone
  • Use a humidifier to moisten throat membranes
  • Limit caffeine and alcohol which dehydrate the vocal cords
  • Gargle with warm salty water to soothe irritation
  • Drink plenty of fluids to stay hydrated
  • Rest your voice with periods of silence
  • Inhale steam to liquify mucus
  • Soothe with throat lozenges or cough drops
  • Take over-the-counter pain relievers as needed

Prevention tips for hoarseness

You can reduce your risk of recurrent or permanent hoarseness by:

  • Quitting smoking and avoiding secondhand smoke
  • Treating acid reflux with diet, medications, or lifestyle changes
  • Using proper vocal techniques and habits if you use your voice heavily
  • Avoiding yelling, throat clearing, and coughing when possible
  • Managing seasonal allergies with medications or immunotherapy
  • Getting vaccinated against viruses that cause laryngitis
  • Staying hydrated and using vocal cord lubricants
  • Using protective masks and respirators in polluted/irritating environments

When to see an ENT specialist

You should consult an otolaryngologist or laryngologist if you have:

  • Hoarseness lasting over 3 weeks in adults or 4 weeks in kids
  • Frequent bouts of laryngitis multiple times a year
  • Difficulty or pain speaking for over 2 weeks
  • Hoarseness combined with a neck lump or unexplained weight loss
  • Voice changes interfering with work or social life

ENT doctors specialize in diagnosing and treating voice disorders. Early evaluation of chronic hoarseness can prevent long-term vocational and quality of life impacts.

Prognosis of chronic hoarseness

With proper treatment, most causes of persistent hoarseness can be cured or well-controlled. Typical outcomes include:

  • Vocal lesions – Over 85% resolve with voice therapy and surgery.
  • Laryngitis – Fully resolves with treatment of the cause.
  • Vocal paralysis – Up to 50% recover some vocal fold motion.
  • Spasmodic dysphonia – Over 90% improve temporarily with Botox.
  • Cancer – Early stage vocal cord tumors have 95% 5-year survival.

For irreversible conditions like vocal scarring or paralysis, speech therapy helps optimize long-term voice function. With proper adherence to treatment, most patients regain normal or near-normal voices.

When to get a second opinion

It’s reasonable to seek a second opinion if:

  • Your doctor is unable to determine the cause of hoarseness after a full workup
  • Your voice does not improve with initial treatment as expected
  • You are hesitant about recommended invasive surgery
  • Your diagnosis is something serious like cancer
  • You want added reassurance about your management plan

Getting a second ENT doctor’s perspective can provide more diagnostic clarity, treatment options, or confidence moving forward.

Questions to ask your doctor about chronic hoarseness

Important questions to ask your otolaryngologist include:

  • What is the likely cause of my hoarseness based on my history?
  • Which tests will you recommend, and what can they diagnose?
  • Do I need to see a specialist like a laryngologist?
  • Could my medications or allergies be contributing to it?
  • Is voice therapy recommended, and how can I find a speech therapist?
  • Will surgery or procedures be required, and what is the recovery?
  • What lifestyle changes can help manage my condition?
  • Is there anything serious I should worry about?

Open communication with your doctor is key to determining the ideal treatment plan for your situation.

Takeaways on chronic hoarseness

  • Hoarseness lasting over 3 weeks requires medical evaluation to identify the underlying cause.
  • Common culprits include vocal cord problems, throat inflammation, reflux, allergies, overuse, and neurologic disorders.
  • Evaluation involves laryngoscopy, imaging, voice analysis, biopsies, and lab tests.
  • Treatment depends on the diagnosis, and may include voice therapy, medications, surgery, or lifestyle changes.
  • Most cases of persistent hoarseness can be cured or controlled with proper treatment from a laryngologist.

In summary, extended hoarseness should never be ignored. Seeking expert ENT care provides an accurate diagnosis and management plan to regain your normal voice.