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What is the best temperature to cook meatloaf and for how long?

Meatloaf is a classic comfort food that has been enjoyed by families for generations. The key to cooking the perfect meatloaf is finding the right balance of temperature and cook time to ensure the loaf is cooked through without drying out. In this article, we will explore the ideal meatloaf cooking temperature and time to help you make tasty, juicy meatloaf every time.

What is Meatloaf?

Meatloaf is made from a mixture of ground meat, usually beef, mixed with breadcrumbs, eggs, and seasonings. This mixture is shaped into a loaf pan and baked. Traditional meatloaf contains beef, but variations can include other meats like turkey, pork, lamb, or veal.

The most common seasonings used in meatloaf are salt, pepper, Worcestershire sauce, ketchup, mustard, and onions. Herbs like parsley, thyme, oregano, basil, or rosemary are also great seasoning options. Chopped vegetables like carrots, celery, bell peppers, or mushrooms can also be mixed into the meatloaf for extra flavor.

Meatloaf is a budget-friendly meal because it stretches ground beef by mixing it with breadcrumbs and seasoning. It makes an excellent family dinner served alongside mashed potatoes, green beans, or a salad. Sliced meatloaf also makes tasty sandwiches and leftovers reheat beautifully.

What is the Best Internal Temperature for Meatloaf?

Food safety is crucial when cooking meatloaf. As with any ground beef product, it must be cooked to an internal temperature high enough to kill any potential bacteria like E. coli or salmonella. According to the United States Department of Agriculture (USDA) and the Food and Drug Administration (FDA), meatloaf should be cooked to an internal temperature of at least 160°F (71°C).

Using a food thermometer is the only reliable way to ensure meatloaf has reached a safe internal temperature. Insert the thermometer into the thickest part of the loaf, avoiding any bones or fat pockets. Make sure it is not touching the pan.

Cooking meatloaf to 160°F kills pathogens while retaining moisture so the loaf stays tender and juicy. Meatloaf cooked above 170°F may become dry and crumbly. If the meatloaf finishes cooking before it reaches 160°F, be sure to continue baking until the proper internal temperature is achieved.

USDA & FDA Minimum Safe Internal Temperatures

Food Minimum Internal Temperature
Beef, Pork, Veal, Lamb Roasts & Steaks 145°F (63°C)
Ground Meat 160°F (71°C)
Poultry (Whole, Pieces & Ground) 165°F (74°C)
Fin Fish 145°F (63°C)
Shrimp, Lobster, Crabs Until flesh is pearly opaque
Clams, Oysters, Mussels Until shells open
Eggs 160°F (71°C)
Leftovers 165°F (74°C)

How Long Should You Bake Meatloaf?

In addition to proper temperature, the cook time is also important for perfect meatloaf. The exact baking time depends on several factors:

  • Meatloaf thickness – A thinner loaf will cook faster than a thicker one.
  • Meatloaf weight – A larger, heavier loaf takes longer to cook than a smaller portion.
  • Pan size – Meatloaf baked in a larger pan often requires more time since it cooks from the outside in.
  • Oven temperature – Meatloaf bakes more quickly at a higher oven temp than a lower one.
  • Ingredients – More vegetables or cheese make denser loaf requiring more cook time.

Taking these elements into account, the average cook times for meatloaf based on thickness are:

Meatloaf Thickness Approximate Cook Time
1-inch thick 45-60 minutes
1 1/2-inches thick 60-75 minutes
2-inches thick 75-90 minutes

For best results, check for doneness 5-10 minutes before the minimum cook time. Use an instant-read thermometer to test the center of the thickest part of the meatloaf. It should register 160°F when done.

If it is not yet up to temperature, continue baking, checking the temp every 5 minutes until it reaches 160°F. Allow meatloaf to rest for 5-10 minutes before slicing to allow juices time to redistribute.

Tips for Cooking Moist, Tender Meatloaf

In addition to proper cook time and temperature, there are some key tips to ensure your meatloaf turns out moist and tender every time:

  • Use 80/20 ground beef which has enough fat for flavor and moisture.
  • Mix breadcrumbs with milk before adding to bind ingredients.
  • Add an egg yolk or two to add moisture and fat.
  • Season well with salt, pepper, herbs, worcestershire, etc.
  • Avoid over-mixing which can make the texture dense and dry.
  • Form into an oval or round loaf which cooks more evenly.
  • Bake in a loaf pan on a wire rack to allow air circulation.
  • Brush with ketchup, barbecue sauce or glaze for extra moisture.
  • Allow meatloaf to rest before slicing for juices to absorb back in.

With the right temperature, cook time, and preparation, you can make restaurant-quality meatloaf at home. Use a food thermometer and adjust baking time as needed based on thickness and oven temperature.

Get Creative with Meatloaf Recipes!

While traditional meatloaf is always delicious, playing around with different meatloaf recipes can give your weeknight meals exciting new flavor twists. Consider trying some of these creative variations:

1. Italian Meatloaf

For Italian-inspired flavor, add diced pepperoni, shredded mozzarella, fresh basil, oregano, garlic, and marinara sauce to the meat mixture. Serve topped with extra marinara and parmesan.

2. Mexican Meatloaf

Spike your meatloaf with taco seasoning, diced peppers, shredded Mexican-blend cheese, cilantro, and salsa. Top with avocado slices or more salsa for serving.

3. Mediterranean Meatloaf

Incorporate sun-dried tomatoes, goat cheese, baby spinach, artichoke hearts, and fresh herbs like basil or parsley. Drizzle with tzatziki sauce when serving.

4. Hawaiian Meatloaf

For tropical flavor, use pineapple juice or crushed pineapple in the meat mixture. Add swiss cheese, bacon, ginger, and cilantro. Top with grilled pineapple rings.

5. Middle Eastern Meatloaf

Season with warm spices like cumin, curry powder, garam masala, cinnamon, and allspice. Add raisins, lentils, or chickpeas. Top with a tahini-yogurt sauce.

Let your imagination run wild playing with global seasonings and ingredients! The basic method remains the same while the flavors change.

Toppings and Sauces for Meatloaf

While meatloaf is delicious on its own, fun toppings and sauces take it to the next level. Consider using any of these flavor-packed finishes:

  • Ketchup – The classic meatloaf topping adds sweet tanginess.
  • Brown gravy – Rich traditional gravy is hard to beat.
  • Mushroom gravy – Earthy mushrooms enhance the savoriness.
  • Barbecue sauce – Sweet smoky barbecue flavor can’t be beat.
  • Pesto – Fresh basil pesto makes an unexpected Italian twist.
  • Salsa – Tomatillo or mango salsa add Mexican zing.
  • Chutney – Fruity mango or cranberry chutney lend sweetness.

Drizzle your sauce decoratively over the top of your meatloaf for presentation. Letting it melt down the sides is also an option. Serve extra sauce on the side for dipping sliced meatloaf.

Best Side Dishes for Meatloaf

A hearty home-cooked meatloaf dinner deserves side dishes with equal comfort factor. Here are some especially tasty meatloaf pairings:

  • Mashed Potatoes – The classic! Creamy potatoes are the perfect foil for meatloaf.
  • Scalloped Potatoes – Ooey, cheesy potatoes gratine are indulgent and wonderful.
  • Creamed Spinach – The velvety spinach provides a pop of green.
  • Green Bean Casserole – Crisp green beans and creamy mushroom sauce say comfort food.
  • Macaroni and Cheese – Cheesy carbs pair perfectly with homey meatloaf.
  • Roasted Vegetables – Carrots, squash, Brussels sprouts, etc. add nutrition.
  • Buttery Dinner Rolls – Fluffy rolls are ideal for mopping up meatloaf sauce.

Round out your meal by complementing your meatloaf with one or more rich, hearty side dishes for a totally satisfying meal.

Conclusion

From temperature to cook time, ingredients to technique, there are many factors that go into baking the perfect meatloaf. Following food safety guidelines, allow 1-2 hours of cook time for a 1-2 inch thick meatloaf baking at around 350°F until it registers 160°F internally. Mixing the beef with breadcrumbs, eggs, and lots of seasoning ensures a moist, tender texture. Glazing or topping with flavorful sauces lends even more appeal. Served alongside hearty side dishes like mashed potatoes, meatloaf makes a well-rounded family dinner. We hope these tips help you achieve meatloaf success!