Pork loin is a popular and versatile cut of meat from the pig. It comes from the back of the animal and is very lean and tender when cooked properly. Pork loin can be cut into chops, roasts, or sliced for stir-fries or other dishes. One specific way of cutting pork loin is the French cut or French-style. This produces a very visually appealing and unique look to the pork loin chops.
What is a French cut?
A French cut pork loin is when the loin is cut into chops but left attached on one side. This leaves a fan-like shape with the chops still connected by a thin piece of fat and meat. The chops can then be fanned out elegantly when served. It creates a very aesthetic presentation while also keeping the meat extra juicy and tender.
The French cut is achieved by cutting partway through the pork loin at intervals but leaving one side still attached. The other side is cut all the way through so the chops can be opened up. Usually, 3-4 inches are left intact along one side.
Benefits of French cut pork chops
There are several advantages to the French style cut for pork loin chops:
Appearance
The French cut gives a very beautiful visual presentation. The fan shape looks elegant and appetizing on the plate. It stands out from a typical square chop.
Juiciness
Leaving one side attached to the next chop helps retain moisture and juiciness within the meat. The muscle stays intact rather than severed, allowing the juices to distribute within the meat instead of leaking out.
Tenderness
The connected muscle also benefits tenderness. Since it is still attached on one side, it does not toughen up as much as a fully detached chop. The French cut helps maintain the tender texture of pork.
Flavor
More juice and tenderness also lead to better flavor. The pork’s natural flavor comes through more prominently when it is able retain moisture and tenderness.
Easy serving
The French cut chops can be picked up in one piece and plated or served elegantly. There is no need to separately serve each chop. Picking up multiple chops is easier since they remain attached.
Cost savings
Since less meat is lost when cutting a French style loin, it can be slightly more economical than cutting individual chops. The intact side does not expose as much meat and moisture loss.
How to cook French cut pork chops
French cut pork chops can be prepared very similar to regular pork chops. They benefit from quick cooking methods to keep moisture intact. Here are some cooking tips:
Pan frying
Season the pork chops with salt, pepper, and any other spices as desired. Heat a skillet over medium-high heat with a small amount of oil or butter. Place the chops in the pan with the intact side down to sear. Cook 2-3 minutes until well browned. Flip and cook about 2 minutes on the second side until chops are just slightly pink in center.
Grilling
Prepare a preheated grill for direct high heat. Oil the grates lightly to prevent sticking. Grill the chops starting with the attached side down first. Grill for 2-3 minutes, flip, then grill for 1-2 minutes more. Watch carefully to avoid overcooking.
Baking
Arrange chops in a baking dish and season as desired. Bake at 425°F for 12-15 minutes until browned and just cooked through. Test temperature with a meat thermometer for accuracy.
Broiling
For a quick broiled French cut pork loin, place seasoned chops on a broiling pan. Broil for 2-3 minutes just until done. Watch carefully to prevent overcooking.
Tips
– Pat chops dry before cooking for better searing
– Allow meat to rest 3-5 minutes after cooking
– Cook to 145°F internal temperature for slight pinkness or 160°F for more well done
Serving suggestions
The elegance of French cut pork chops makes them ideal for fancy dinners and special occasions. They also pair beautifully with various flavors. Consider serving pork loin chops with:
Sauces
– Apple cider sauce
– Mustard cream sauce
– Mango chutney
– Cherry compote
– Buttery caper sauce
Sides
– Roasted new potatoes
– Green beans almondine
– Skillet corn bread
– Rice pilaf
– Roasted root vegetables
Flavors
– Rosemary, thyme, sage
– Caramelized onions
– Sautéed apples
– Sun-dried tomatoes
– Bacon and bleu cheese
Nutrition
Pork loin is a lean and nutritious cut of meat. A 3-ounce serving of pork loin provides:
| Nutrient | Amount |
|---|---|
| Calories | 122 |
| Fat | 2.7 g |
| Saturated Fat | 1 g |
| Protein | 25 g |
| Sodium | 56 mg |
Pork is rich in vitamins and minerals:
– Thiamin (11% DV)
– Selenium (24% DV)
– Zinc (15% DV)
– Vitamin B6 (18% DV)
– Niacin (16% DV)
– Phosphorus (15% DV)
Pork loin is a lean cut that fits well into a healthy diet. Choose French cut chops for a tender, juicy, and elegant dinner option. Cook properly to avoid overdrying the lean meat. Add fresh herbs, spices, sauces, and produce sides to complement the mild flavor of pork.
Prices of French cut pork chops
The price of French cut pork chops varies by region, store, quality level, and other factors. Here are some general price ranges:
| Cut | Typical price per pound |
|---|---|
| Regular boneless pork loin chop | $3.99 – $8.99 |
| French-style bone-in pork loin chop | $4.99 – $9.99 |
| French-style boneless pork loin chop | $6.99 – $12.99 |
Higher end and organic options may cost $1-3 more per pound. Boneless is generally slightly pricier than bone-in. French cut chops tend to be $1-3 more expensive than regular chops.
Watch for sales and bulk packages for best value. Prices are often discounted closer to the sell by date. Stock up and freeze extra to save money when French cut pork loin goes on sale.
Where to buy French cut pork chops
Most grocery stores will carry some version of French style pork chops, though availability may depend on your location. Check the meat case at these major grocery chains:
– Safeway
– Kroger
– Publix
– Piggly Wiggly
– Food Lion
– Hy-Vee
– Trader Joe’s
– Wegmans
– Stop & Shop
– Giant Eagle
Ask the butcher counter if they can specially cut a pork loin into French cut chops upon request. This ensures freshest quality.
Look for butcher shops and meat markets in your area as well. High end grocery stores like Whole Foods or specialty butcher shops will offer premium quality. Costco, Sam’s Club, or BJ’s may have good deals on French cut pork in bulk.
You may also be able to find French cut pork online from mail order gourmet food companies. This offers wider selection but may cost more for overnight shipping.
Storing and freezing French cut pork chops
Properly storing French cut pork chops maintains quality and safety. Follow these guidelines:
– Place in refrigerator within 40 minutes of purchasing (2 hour max)
– Store in coldest part of refrigerator (below 40°F)
– Use within 3-5 days for peak freshness
– Separate from other foods to prevent cross-contamination
For longer storage, freeze pork chops:
– Freeze in air-tight packaging
– Exclude as much air as possible
– Label package with date and contents
– Use within 4-6 months for best quality
– Thaw in refrigerator before cooking, not on counter
With proper refrigeration and freezing methods, French cut pork chops can be enjoyed long past the sell by date. Cook frozen chops directly from frozen for convenience. Adjust cooking time slightly when cooking frozen pork.
Pork safety tips
To safely handle and consume pork, follow USDA guidelines:
– Cook to internal temp of 145°F, then allow 3 minute rest time
– Wash hands and cooking tools after handling raw pork
– Prevent cross-contamination by separating pork from other foods
– Refrigerate promptly after cooking within 2 hours
– Thaw frozen pork in fridge, not counter
– Discard pork left out for over 2 hours (1 hour if above 90°F)
Properly cooked pork poses very low risk of foodborne illness. Use a food thermometer to verify safe internal temperature when cooking French cut pork chops.
Conclusion
A French cut pork loin provides beautifully presented chops with excellent tenderness and juice retention. The partially connected chops cook up tender and elegant. French cut chops can be pan fried, grilled, baked, or broiled using quick methods to prevent drying out the lean meat. Serve with bold sauces, herbs, vegetables, and starches to complement the mild pork flavor. Refrigerate and freeze properly for longest use. Follow safety guidelines when handling and cooking raw pork. Opt for French style chopping to enhance the delicious flavor and presentation of lean and nutritious pork loin.