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What happens if you don’t show your child love?

Showing love and affection to children is extremely important for their development and well-being. When parents withhold love and affection from their children, it can have serious negative consequences that can last a lifetime. In this article, we will explore what can happen when parents fail to show love to their children.

Lack of Secure Attachment

One of the most fundamental needs of an infant is to form a secure attachment with their primary caregiver, usually a parent. This attachment is formed through the parent being reliably available, responsive, and attuned to the infant’s needs. Through this repeated caregiving pattern, the infant learns that the parent is a secure base they can depend on.

When parents are neglectful, rejecting, or inconsistent in meeting their infant’s needs, the child is unable to form a secure attachment. This results in what psychologists call an insecure attachment. Insecurely attached infants are uncertain about whether their needs will be met, and this leads to heightened stress levels, distrust, and difficulties with emotional regulation and interpersonal relationships.

Long Term Effects

Children with insecure attachments are at higher risk for:

  • Anxiety and depression
  • Behavioral problems
  • Difficulty with social interactions
  • Poor academic performance
  • Substance abuse

The attachment pattern established in infancy also has long term effects. Those with insecure attachments often have difficulty with trust, intimacy, and affection in adult relationships.

Lack of Emotional Development

The emotional bond between parent and child is crucial for a child’s development of emotional skills. Parental affection teaches the child how to experience and regulate their own emotions.

When this affection is absent, children often struggle with:

  • Understanding their feelings
  • Expressing emotions appropriately
  • Developing empathy for others
  • Managing strong emotions like anger, anxiety, or sadness

This impairs the child’s ability to have healthy social relationships, do well academically, and regulate their behavior.

Long Term Effects

Children deprived of parental affection often grow up to have challenges like:

  • Difficulty maintaining healthy relationships
  • Making poor decisions
  • Aggression or criminal behavior
  • Mental health problems like depression

Damage to Self-Esteem

Parental affection gives children a sense of being valued and worthwhile. Affection in the form of hugs, kisses, praise, support, and quality time demonstrates to the child that the parent cares.

Without this affection, children receive the message that they are unloved and unworthy. They see themselves as defective and undeserving of love.

This damages self-esteem and leads to:

  • Poor self-image
  • Lack of confidence
  • Self-hatred or self-loathing
  • Attention seeking or reckless behavior

Long Term Effects

The self-esteem crisis sparked in childhood impacts life in the following ways:

  • Inability to value oneself
  • Accepting abusive relationships
  • Perfectionism or people pleasing
  • Severe mental illness like depression or personality disorders

Cognitive Delays

Early parental affection stimulates the child’s brain development by providing the stimulation and experience necessary for growth. Hugs, eye contact, smiles, talking, playing, reading together – all of these parent-child interactions fuel healthy cognitive development.

Without these loving interactions, children are deprived of essential stimuli. This can impair:

  • Language and communication skills
  • Reasoning and problem solving
  • Memory and information processing
  • Overall IQ

Long Term Effects

Cognitive delays from lack of early parental affection can lead to:

  • Learning disabilities
  • Poor academic outcomes
  • Unemployment
  • Poverty

Mental Illness

Parental affection fosters healthy emotional and psychological development. Children need to feel loved, valued, and secure. Without this foundation, they are at heightened risk for mental illness.

Some common mental illnesses stemming from lack of parental love include:

  • Depression
  • Anxiety disorders
  • Eating disorders
  • Personality disorders like narcissism or borderline personality disorder
  • Attachment disorders

These mental illnesses can be severe and have profound impacts on the child’s mental health and functioning long into adulthood.

Warning Signs

Some concerning signs that may indicate a child is suffering psychological damage from lack of affection include:

  • Excessive crying or emotional neediness
  • Detachment/avoidance of parents
  • Poor self-care like lack of hygiene
  • Self harm like cutting or burning
  • Aggression towards others
  • Overly perfectionistic behaviors

If these behaviors are noticed, the child should be assessed by a mental health professional.

Behavioral Problems

Parental affection is vital for teaching children how to regulate their own behavior. Warm, responsive, and consistent caregiving helps a child learn self-control and appropriate behavior.

When children lack affection, they are at higher risk for:

  • Poor impulse control
  • Tantrums
  • Non-compliance
  • Aggression or violence
  • Delinquency like vandalism or theft
  • Substance abuse
  • Dropping out of school
  • Risky sexual behaviors

These behavioral problems make life difficult for the child, put them at risk of injury or trouble with the law, and severely impact their future outcomes in terms of education, employment, criminal justice, and health.

Getting Help

If a child is displaying behavioral problems, the following interventions may help:

  • Therapy to address root causes like trauma or attachment problems
  • Parenting classes to teach affection and structure
  • Mentoring programs for positive role models
  • Behavior plans and medication if necessary

Physical Health Problems

Parental affection impacts a child’s physical health as well as emotional health. Children require nurturing touch and care for normal development and thriving.

Children deprived of affection are at risk for immediate and long term health problems such as:

  • Failure to thrive/growth delays
  • Weakened immune system leading to frequent illness
  • Chronic conditions like heart disease, diabetes, or stroke later in life
  • Cognitive decline and memory problems in old age
  • Reduced lifespan

Loving parental care provides the foundation needed for good health. While the absence of this care sets the child up for poorer physical health outcomes through adulthood and into old age.

Improving Outcomes

If a child already suffers health impacts from lack of affection, the following steps may help mitigate the damage:

  • Increasing parental warmth and consistency
  • Attachment based therapies
  • Tutoring or assistance for cognitive deficits
  • Speech therapy if language delayed
  • Treating any illnesses or conditions

Difficulties in Relationships

Parental affection early in life forms the foundation for all future relationships. It provides an internal working model of how relationships function.

Children lacking affection are likely to struggle with:

  • Distrust of others
  • Social isolation
  • Communication problems
  • Difficulty being vulnerable, intimate, or affectionate
  • Abusive relationships
  • High conflict relationships
  • Frequent relationship breakdowns like divorce

The ability to have healthy, fulfilling relationships is crucial for well-being. But this ability is impaired when children do not receive affection from parents early on.

Improving Relationships

Those who struggle with relationships due to childhood deprivation of affection can benefit from:

  • Individual counseling
  • Group therapy with others who’ve experienced similar upbringing
  • Learning relationship skills like communication, conflict resolution, etc.
  • Working on forming secure attachment with therapist, friend, or romantic partner

Increased Family Problems

The effects of withheld parental affection extend beyond just the parent-child relationship. Lack of affection damages the entire family dynamic.

It contributes to:

  • Sibling jealousy/rivalry/conflict
  • Dysfunctional communication patterns
  • Parents modeling poor relationship skills
  • Emotional distance between family members
  • Domestic violence or abuse
  • Higher rates of divorce or family breakdown

Withholding affection from a child intensifies problems throughout the family unit. The resulting volatility and conflict creates an unstable, unsupportive, and painful environment for the child to grow up in.

Family Intervention

To address family-wide problems, the following steps should be taken:

  • Family therapy sessions
  • Parenting classes focusing on affection, emotional attunement, and family bonding
  • Individual therapy for family members as needed
  • Anger management for parents
  • Marital counseling for parents/couples
  • Sessions with school counselor for siblings having issues

Intergenerational Cycles

One of the most concerning consequences of withholding parental affection is that it sets up an intergenerational cycle of dysfunction.

Children who do not receive adequate affection are at greater risk of repeating this pattern with their own kids when they become parents. This leads to a cycle such as:

1st generation: Parents lacked affection in their own childhoods. As a result they struggle to show affection to their children.

2nd generation: Their children now grow up deprived of affection. This damages their development, including their own ability to give affection.

3rd generation: These children eventually have children of their own, but are limited in their capacity to provide affection due to their upbringing. The cycle continues.

Without intervention, the neglect of each generation begets more neglect from the next. This can span generations within a family.

Breaking the Cycle

To interrupt this harmful cycle, parents must:

  • Acknowledge lack of affection in their own childhoods
  • Address how their experiences impact their parenting through counseling
  • Learn parenting skills like attachment, communication, discipline
  • Challenge negative family patterns and choose to parent differently
  • Seek support through parenting groups, family therapy, etc.

It takes insight, effort and courage to overcome intergenerational cycles. But doing so stops childhood trauma from being perpetuated for generations to come.

Conclusion

Showing affection to children in the form of hugs, praise, quality time, and emotional attunement is absolutely essential for their well-being and development. Numerous studies underscore the vital importance of parental love.

Children who do not receive affection from their parents face immediate and long-term consequences spanning their emotional, psychological, behavioral, cognitive, physical, and social health. The damage can last a lifetime.

However, while early childhood deprivation of affection has profound impacts, humans also have a remarkable capacity for resilience and growth. With the right interventions and supports, those who did not receive enough parental love as children can go on to heal, form secure attachments, and break negative intergenerational cycles.