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What does thyroid inflammation feel like?

Thyroid inflammation, also known as thyroiditis, can cause a variety of symptoms that range from mild to severe. The most common symptoms of thyroid inflammation include:

Pain and Tenderness

One of the hallmark symptoms of thyroiditis is pain and tenderness in the neck and throat area. This occurs because the thyroid gland becomes swollen and inflamed. The pain may feel like a sore throat or a “lump in the throat” sensation. It can range from mild to severe. In some cases, the pain may radiate up into the jaw or ears.

Swallowing Difficulties

The inflammation and swelling can sometimes cause difficulty swallowing or pain when swallowing. You may feel like food is getting “stuck” or have the sensation of a lump in the throat when you try to swallow.

Hoarse Voice

If the inflammation is putting pressure on the larynx (voice box) or affecting the nerves that control the vocal cords, it can cause voice changes like hoarseness or a “croaky” voice. Your voice may sound lower in pitch or raspier than normal.

Cough

Some people with thyroiditis develop a cough as a symptom. This occurs because the inflammation can irritate the throat and vocal cords, leading to coughing.

Fatigue

Feeling extremely tired and run down is a common symptom. Thyroid inflammation can reduce thyroid hormone levels in the body, which can cause fatigue. The body’s immune response to the inflammation also uses up energy.

Weakness

Muscle weakness may occur, particularly in the upper body around the inflamed thyroid. You may notice problems lifting objects or difficulty completing other physical tasks requiring arm and shoulder strength.

Weight Gain

Some people with thyroiditis experience sudden, unexplained weight gain. This is more likely if the inflammation is causing a drop in thyroid hormone levels.

Muscle Aches

The inflammation can make the muscles in the neck and throat area feel sore. You may experience muscle aches and pains throughout the upper body region.

Difficulty Concentrating

Problems focusing, concentrating, or remembering things can occur if thyroid hormone levels fall. This causes a brain fog-like sensation.

Temperature Sensitivity

You may feel abnormally sensitive to cold or heat temperatures. Some people alternate between feeling hot and cold.

Heart Palpitations

Some individuals with thyroiditis notice their heart skipping beats or pounding harder than normal (palpitations). This is caused by the effect of thyroid inflammation on heart rate.

Anxiety

Feelings of nervousness, anxiety, irritation, or agitation can develop. This relates to the underlying effects of thyroid changes on mood.

Hair Loss

If thyroid hormone levels drop significantly, temporary hair loss may occur. Hair may feel brittle or thin.

Changes in Menstruation

Women may notice changes in the frequency, duration, or flow of menstruation. Thyroid hormone imbalances can affect menstrual cycles.

What causes thyroid inflammation?

There are several possible causes of thyroiditis:

  • Viral infections, such as mumps or COVID-19
  • Bacterial infections
  • Autoimmune disorders like Hashimoto’s thyroiditis or Graves’ disease
  • Radiation exposure
  • Medications like interferon-alpha or amiodarone
  • Pregnancy (postpartum thyroiditis)
  • Injury or trauma to the neck area
  • Rare disorders like sarcoidosis or amyloidosis

In many cases, the exact cause of the thyroid inflammation is unknown. Autoimmune problems and viral infections are among the most common triggers.

Types of Thyroiditis

There are several types of thyroiditis, classified by cause and duration of symptoms:

Subacute thyroiditis

Also called granulomatous or de Quervain thyroiditis. Often caused by a viral infection. Symptoms last for 1-3 months before resolving.

Hashimoto’s thyroiditis

An autoimmune condition causing gradual thyroid failure. Symptoms may come and go over months or years.

Postpartum thyroiditis

Inflammation following pregnancy, possibly due to autoimmune issues. Symptoms last up to 12 months postpartum.

Silent thyroiditis

Mild inflammation that resolves spontaneously in a few months. Often without symptoms.

Acute thyroiditis

Sudden inflammation, usually due to bacterial infection. Requires antibiotic treatment.

Drug-induced thyroiditis

Caused by medications like amiodarone, interferon-alpha, interleukin-2, or lithium. Symptoms resolve if the medication is stopped.

Radiation thyroiditis

Occurs after radiation treatment to the thyroid gland or area. Appears 6 months to 3 years post-radiation.

Riedel’s thyroiditis

A very rare chronic form that can cause extensive scarring of thyroid tissue.

When to See a Doctor

You should see a doctor promptly if you experience any of the following:

  • Sudden swelling or pain the neck/throat area
  • Difficulty swallowing
  • Hoarse voice that lasts over 2 weeks
  • Cough not due to cold or flu
  • Unexplained weight changes
  • Irregular heart rate or palpitations

A doctor can help diagnose the cause of inflammation and rule out serious conditions like infections or cancer. Prompt treatment helps prevent long-term thyroid damage or complications.

Diagnosing Thyroid Inflammation

To diagnose the cause of thyroid inflammation, doctors may order:

  • Physical exam – checking for thyroid enlargement, swelling, nodules
  • Blood tests – measure thyroid hormone levels (TSH, T4, T3)
  • Thyroid antibodies test – checks for Hashimoto’s or Graves’
  • Ultrasound – evaluates thyroid structure and detects nodules
  • Radioiodine uptake – assesses how well thyroid takes up iodine
  • Biopsy – rarely needed to sample thyroid tissue

Based on results, doctors can diagnose the type and cause of thyroiditis. Treatments can then be tailored to the specific condition.

Treatments for Thyroid Inflammation

Treatment options may include:

  • NSAIDs – Ibuprofen or naproxen to reduce inflammation and pain
  • Steroids – Corticosteroids like prednisone to reduce swelling
  • Thyroid hormone therapy – Levothyroxine to replace missing hormones
  • Radioactive iodine – For chronic Hashimoto’s thyroiditis
  • Surgery – Removing part or all of the thyroid gland
  • Antibiotics – For cases caused by bacterial infection
  • Immunosuppressants – Drugs like methimazole for autoimmune thyroiditis

Treatment focuses on managing symptoms and preventing hormone imbalances until the inflammation subsides.

Self-care and Lifestyle Changes

You can help relieve thyroid inflammation symptoms at home by trying:

  • Cold or warm compresses on the neck for pain relief
  • Saltwater gargles and throat lozenges for sore throats
  • Cough drops or tea with honey to reduce coughing
  • Voice rest during severe laryngitis episodes
  • Adequate sleep and reduced stress to fight fatigue
  • Nutrient rich diet and hydration to support healing
  • Gentle stretches and yoga for muscle tightness or spasms

Quitting smoking and avoiding irritants or allergens can also help minimize symptoms flare ups.

Potential Complications

If thyroiditis is left untreated, potential complications include:

  • Permanent hypothyroidism – lifelong thyroid hormone deficiency
  • Goiter – enlarged thyroid gland
  • Thyroid nodules or thyroid cancer
  • Myxedema – severe hypothyroidism leading to coma
  • Voice changes or airway obstruction from goiter
  • Heart problems like arrhythmia due to hormone effects

Prompt medical treatment helps avoid these complications in most people with thyroiditis.

Conclusion

Thyroid inflammation can cause unpleasant symptoms like throat pain, swallowing issues, cough, fatigue, and voice changes. There are many potential causes, including autoimmune disease, infections, radiation, and medications. Doctors can run blood tests and imaging to diagnose the type of thyroiditis. Treatments like NSAIDs, thyroid hormone therapy, steroids, or surgery aim to control symptoms and prevent complications. With proper medical care, most people with thyroiditis recover fully without permanent thyroid damage.