Going for a couples massage can be a relaxing and intimate experience for you and your partner. However, figuring out what to wear can be tricky. You want to be comfortable, but also remain modest in front of the massage therapist and your partner. Here is a guide on what to wear to a couples massage.
What is a Couples Massage?
A couples massage is a massage that you receive in the same room with your romantic partner, friend or family member at the same time. Each person has their own massage therapist working on them. It is a great way to enjoy a relaxing spa experience together.
Some key things to know about couples massages:
- You and your partner lie on separate massage tables in the same room.
- Each person has their own massage therapist.
- You can choose the type of massage you each receive – Swedish, deep tissue, hot stone etc.
- You can talk during the massage if you want to connect with your partner.
- The room is usually candle-lit with calming music playing.
Couples massages allow you to enjoy pampering and relaxation while bonding with someone special.
Should I Be Naked During a Couples Massage?
Most spas and massage studios require you to undress for a couples massage, but provide covering such as sheets and blankets. Here are some tips on nudity during couples massages:
- You and partner will undress in the same room, so are usually only nude under the sheets.
- Genital areas are always covered by sheets or towels.
- The therapists will only uncover the area they are massaging at that time.
- Communicate your comfort level – you can leave underwear on if you prefer.
- Let the therapist know if you want glutes or chest massaged before uncovering those areas.
While nudity is common, your comfort comes first. Just communicate with the therapists so there are no surprises.
What to Wear to a Couples Massage
Even though you will be nude under the sheets, you still want to wear comfortable clothing before and after the massage. Here are some tips:
For Women
- Sports bra or strapless bra – allows easy access to the back and shoulders
- Underwear you are comfortable removing
- Yoga pants, pajama shorts or loose pants you can easily take on/off
- Comfortable t-shirt or tank top
- Socks or slippers if your feet get cold
- Robe or wrap to wear before/after massage
- Hair tie if you have long hair
For Men
- Boxer briefs or shorts you don’t mind removing
- Shorts or sweatpants that are easy to put on/take off
- T-shirt or tank top
- Robe or wrap to wear before/after
- Socks or slippers
Key tips:
- Avoid complicated outfits with buttons, zippers, belts etc.
- Wear layers you can easily remove for the massage.
- Comfort is most important – no restrictive clothing.
- Do not wear jewelry, watches etc. They will need to be removed.
Other Couples Massage Outfit Tips
Here are some additional tips for what to wear to your couples massage:
- Arrive clean – Bathe before your massage so you are fresh for your treatment.
- Fragrance-free – Do not wear perfume, cologne or scented lotions. Many people are scent-sensitive.
- No makeup – Go fresh-faced. Make up may stain the sheets and you want your face relaxed.
- Clean bare feet – Remove nail polish and wash your feet well before arriving.
- Minimal jewelry – Leave valuables at home. Wedding rings are ok. Remove everything else.
- Glasses off – Best to remove eye glasses for the massage. Bring contacts or wear afterwards.
- Hair up – Pull long hair back so it’s off your face and neck during the massage.
Following these tips will let you fully relax and enjoy your couples massage experience.
What to Bring to a Couples Massage
In addition to your outfit, here are some items you may want to bring to your couples massage:
- Bottle of water – to stay hydrated
- Chapstick or lip balm – in case your lips get dry
- Hair tie – if you have long hair
- Brush/comb – to fix your hair afterwards
- Face wipes – to remove any massage oil after
- Deodorant – to reapply after massage
- Eye glasses – if needed after massage
- Contacts – bring solution and case if removing during massage
- Headphones – if you want to listen to music during
After the Massage
Once your couples massage is over, you will get dressed and exit the room. Most spas have changing areas you and partner can use separately after the treatment.
Here are some tips for after your massage:
- Take a brief shower if you want to remove any remaining massage oil.
- Put your clothes, shoes, jewelry back on.
- Apply deodorant, brush and style your hair as needed.
- Drink some water to rehydrate.
- Relax in the lounge if the spa has one.
- Tip your massage therapists before leaving.
Then you and your partner can head out and enjoy the rest of your day feeling relaxed and rejuvenated.
Finding the Right Outfit
The most important part of figuring out what to wear to a couples massage is choosing an outfit you feel comfortable in. Here are some final tips:
- Opt for simple, loose, easy to remove clothing.
- Focus on comfort over appearance.
- Wear layers so you can adjust as needed.
- Ask the spa if they have any specific outfit policies.
- Discuss outfit preferences with your partner beforehand.
- Arrive fresh, clean and fragrance-free.
Choose easy, non-restrictive clothing that allows you to fully relax during your couples massage. With the right outfit, you’ll be ready to enjoy a rejuvenating spa day with someone special.
Conclusion
Figuring out what to wear to a couples massage may seem tricky at first. But following this guide on nudity, outfit tips for men and women, what to bring, and aftercare will ensure you feel comfortable, relaxed and ready to enjoy your massage to the fullest. The key is wearing easy, removable layers that allow access for the massage, while maintaining modesty between you and your partner. Arrive fresh, clean and fragrance-free. Communicate with the therapists and your partner. With the right preparation, a couples massage can be a wonderful bonding and relaxing experience you’ll both treasure.