Apple cider drink mixes are a popular way to enjoy the flavors of apple cider from the comfort of home. These powdered mixes allow you to quickly make single servings or pitchers of tasty apple cider by just adding water. But what exactly is in these powdered apple cider mixes? Let’s take a closer look at some of the most common ingredients.
Sugar
Sugar is one of the primary ingredients in apple cider drink mix. The sugar adds sweetness and helps balance out the tartness of the apple flavor. Powdered cane sugar or evaporated cane juice are commonly used. The amount of sugar can vary between brands, but may range from 15-40 grams per serving.
Natural and Artificial Flavors
In order to replicate that distinct apple cider taste, most mixes contain natural and artificial apple flavors. These flavorings are created in a lab to mimic the aromatic compounds found in real apples. They provide the signature apple and cinnamon notes we associate with cider. In some cases, actual apple juice solids or concentrates are also used to reinforce the apple taste.
Acids
Acids like malic acid and citric acid are often added to apple cider mixes. These acids help recreate the tart, slightly sour taste of real apple cider. They balance out the sweetness and provide a well-rounded cider flavor.
Colors
The rich brownish hue of apple cider comes from added colors. Caramel color is commonly used to recreate this expected cider color. Natural vegetable juices or annatto extract may also be used as coloring agents.
Preservatives
To extend shelf life and prevent clumping, apple cider drink mixes contain preservatives like sodium citrate and potassium sorbate. These help the powder stay fresh and evenly blended during storage.
Nutritional Ingredients
Some cider drink mixes also contain additional ingredients said to offer nutritional benefits. These may include:
- Vitamin C – Added for immune support
- Calcium – For bone health
- Potassium – To reduce fatigue and muscle cramps
- Antioxidants – Derived from apple skin extracts
Thickeners
Powdered cellulose or gums may be used as thickeners to give the cider a thicker, richer mouthfeel once prepared. This helps counteract the watery effect of mixing powder with water.
Comparison of Selected Apple Cider Drink Mixes
To illustrate the variability of ingredients between different brands, here is a comparison of the ingredients listed for 3 popular apple cider drink mixes:
| Brand 1 | Sugar, natural flavors, citric acid, caramel color, sodium citrate, honey powder, calcium phosphate, potassium sorbate, ascorbic acid, vitamin E acetate, niacinamide |
|---|---|
| Brand 2 | Dextrose, natural flavors, citric acid, caramel color, honey, calcium phosphate, ascorbic acid, potassium sorbate, vitamin E acetate |
| Brand 3 | Evaporated cane juice, natural flavors, vegetable juice (color), malic acid, sodium citrate, honey powder, potassium sorbate, ascorbic acid |
As you can see, while sugar, flavors, acids, and preservatives like potassium sorbate are core ingredients found in all 3, the specific types used can vary. Brand 1 has more vitamins added while Brand 3 uses vegetable juice for color instead of caramel color.
Natural vs Artificial Ingredients
One of the main differences between apple cider drink mix brands is whether they use more natural or artificial ingredients. Some brands promote their mixes as made with “all natural ingredients” or “no artificial colors or flavors.” However, even natural flavors are typically not extracted directly from apples, but created in a lab to replicate apple taste. And “natural” sweeteners like cane sugar and honey powder still contribute calories and carbohydrates like any other sugar. So while one brand may sound more wholesome than another, the nutrition and taste may be very similar between artificially and naturally flavored mixes.
Nutritional Profile
The precise nutritional content will vary between apple cider drink mix brands based on the exact ingredients used. However, most powdered cider mixes provide around 100-150 calories per standard 8 ounce serving prepared with water. The majority of these calories come from all the added sugars, which can range from 15-40 grams per serving. There is typically no dietary fiber, protein, or nutrients beyond small amounts of added vitamins. So while apple cider mixes can create a flavorful, apple-infused drink, they lack the nutrition of real apple cider made from pressed apples.
Gluten-Free Status
Many apple cider drink mixes are labeled as gluten-free. This means they are made without any wheat, barley, rye or other gluten-containing ingredients. However, some brands may be made in facilities that also process gluten products. People with celiac disease or gluten sensitivity should read labels carefully and look for packages explicitly labeled “gluten-free” to ensure safety of consumption.
Common Brands
Some of the most popular brands of powdered apple cider drink mix currently on the market include:
- Wyler’s
- Swiss Miss
- Mrs. Wages
- Bernardin
- Good & Plenty
- Apple Cinnamon Cider Mix by Better Body Foods
- Alpine Spiced Cider by TJ Farms
Packaging and Storage
Apple cider mixes are typically packaged in single-serve packets, canisters, or disposable pouches. The packaging is moisture-proof and air-tight to prevent caking and preserve freshness. Unopened apple cider drink mix can be stored in a cool, dry pantry for 9-12 months. Once opened, it’s best to use within 3-4 months for optimal flavor. The packets or pouches can simply be tossed after use, while resealable tins make storage easy.
Preparation
Apple cider mixes are very easy to prepare. Simply empty one packet or scoop of powder into a mug or glass. Add 6-8 ounces of hot water and stir to dissolve. For chilled cider, use cold water instead and serve over ice if desired. For a thicker, richer cider, hot milk or cream can be substituted for some of the water. Sweeten to taste with sugar or honey if the mix isn’t sweet enough. Garnish with an apple slice, cinnamon stick or star anise if desired. Enjoy immediately while hot or well-chilled.
Pros & Cons
Here is a quick overview of some of the pros and cons of using powdered apple cider drink mixes:
Pros
- Convenient and quick to prepare
- Portable for on-the-go cider
- Long shelf life in packaging
- Usually gluten free
- Lower cost than ready-to-drink ciders
Cons
- Not as nutritious as real apple cider
- High in sugar and carbs
- Contains artificial colors/flavors
- Generate packaging waste
- Flavor and quality may vary between brands
Uses Beyond Drinking
While apple cider mixes are most commonly used to make instant cider drinks, they can also be incorporated into recipes for baked goods, desserts, and more. A few examples include:
- Apple cider donuts – Add mix to the dough for flavor
- Apple cider pie filling – Mix with apples for a quick filling
- Apple cider glaze – Dissolve powder in milk for a glaze on scones or muffins
- Apple cider crepes – Mix into the batter before cooking
- Spiced cider popsicles – Combine mix with apple juice and freeze
Conclusion
Apple cider drink mixes provide an easy way to enjoy tasty apple cider flavor from the comfort of home. While ingredients vary between brands, most contain some form of sugar, natural and artificial flavors, acids, preservatives, and coloring to mimic the taste and appearance of real cider. The convenience and portability of cider mixes comes at the cost of lower nutritional value compared to fresh-pressed cider. But when used in moderation, these powdered mixes can be a handy way to get your apple cider fix.