Chipotle Mexican Grill is known for its customizable burritos and bowls. With a variety of fresh ingredients to choose from, customers can create their ideal burrito combination. This article will explore the different ingredient options that Chipotle offers for burritos.
Meat Choices
The first step in building your Chipotle burrito is choosing a meat. There are several protein options to select from:
- Chicken – Chipotle’s chicken is responsibly raised without the use of antibiotics or added hormones. It’s grilled fresh in restaurants daily.
- Steak – Chipotle uses responsibly raised steak that is grilled fresh in-store every day. It has a rich, savory flavor.
- Barbacoa – Shredded beef barbacoa braised to perfection. It is a popular choice for its tenderness and bold taste.
- Carnitas – Slow-simmered pork with a delicious shred and texture. The carnitas are seasoned beautifully.
- Sofritas – Spicy, shredded organic tofu sautéed with poblano peppers and spices. It’s a tasty plant-based protein option.
You can choose one or mix and match meats to create the protein base of your burrito. The portion sizes for meat range from a single scoop (around 4 ounces) to a triple scoop.
Beans
In addition to meat, you may add beans to your Chipotle burrito. The bean options are:
- Pinto Beans – Chipotle’s pinto beans are vegetarian and cooked with onions, garlic, and spices.
- Black Beans – The black beans are also vegetarian and seasoned with onions and garlic.
- No Beans – You can opt for no beans if you don’t want a bean base in your burrito.
The standard serving of beans is about 3 ounces. You can request more or less depending on your preferences.
Rice
To add a grain component, Chipotle offers two types of rice:
- White Rice – Their signature long-grain white rice with a touch of lime and salt.
- Brown Rice – Brown rice seasoned with garlic, comino, and salt.
- No Rice – You can also skip rice altogether if you would like.
The typical rice portion is around 3 ounces. You can ask for extra if desired.
Fajita Vegetables
To add veggies to your burrito, you can choose to add fajita vegetables. These include:
- Bell Peppers and Onions – Grilled bell pepper and onion mix.
- No Fajitas – You can opt out of the fajita mix and rely on other toppings for veggies instead.
The standard fajita vegetable portion weighs around 4 ounces. This ingredients helps add flavor and nutrition to the burrito.
Salsa
No burrito is complete without salsa! At Chipotle, you can ladle on these fresh salsas:
- Tomato Salsa – Chopped roma tomatoes, onion, jalapeño, cilantro, and lime.
- Tomatillo-Green Chili Salsa – Tomatillos, poblano peppers, onion, cilantro, and lime.
- Tomatillo-Red Chili Salsa – Tomatillos, chili peppers, onion, cilantro, and lime.
- Roasted Chili-Corn Salsa – Sweet corn, poblano peppers, onion, lime, and cilantro.
The salsas come in mild, medium, and hot heat levels. You can choose just one or sample several salsas in your burrito.
Toppings
To finish off your burrito, Chipotle offers assorted toppings. You can add:
- Lettuce – Shredded romaine lettuce adds crunch.
- Cheese – Shredded Monterey Jack cheese for creaminess.
- Sour Cream – Cool sour cream for tang.
- Guacamole – Freshly mashed hass avocado guacamole.
- Queso – Smooth melted cheese queso dip.
Feel free to select just your favorites or try out various combinations of toppings.
Wrap or Bowl
Once you’ve chosen all your ingredients, you’ll need to decide whether to have your order prepared:
- As a Burrito – Wrapped in a warm flour tortilla.
- As a Burrito Bowl – Served in a bowl without the tortilla.
Burritos and bowls allow for the same ingredient choices. Get it wrapped in a tortilla or go bowl-style – either way, your food will be customized exactly how you want.
Special Diet Options
No matter your dietary needs, Chipotle aims to accommodate them. Here are some of the special order options available:
- Gluten-Free – Request gluten-free tortillas or taco shells and avoid flour tortillas, chips, and tacos.
- Vegetarian and Vegan – Build your meal around sofritas, beans, rice, fajitas, salsa, toppings.
- Dairy-Free – Skip cheese, sour cream, and queso and enjoy guacamole instead.
- Low-Carb or Keto – Create a 3-way combo bowl with no rice or beans and extra meat and fajita veggies.
The Chipotle crew can change their food prep to avoid cross-contamination as well. Just inform them of your allergy or diet needs.
Ordering Tips
Keep the following tips in mind when ordering your customized Chipotle burrito:
- Feel free to mix different meats, try meats on the side, or order extra of your favorites.
- You can substitute rice for beans or opt for half rice and half beans.
- Ask for a pinch of lettuce or sprinkle of cheese if you just want a little bit of those toppings.
- Order corn tortillas if you want a crispier wrap option.
- Guacamole and queso are extras not included in standard pricing.
- Create a foil-wrapped burrito to eat on-the-go or get it plated if dining in.
The Chipotle crew is always happy to make recommendations or customize your order. Don’t be shy about special requests!
Nutrition Information
Chipotle provides detailed nutrition facts for all of their ingredients online. This makes it easy to calculate your meal’s nutrition or look up allergy information. Below is a sample nutrition table for a standard chicken burrito:
| Item | Calories | Carbs | Fat | Protein |
|---|---|---|---|---|
| Flour Tortilla | 300 | 46g | 9g | 10g |
| Chicken | 180 | 0g | 6g | 31g |
| White Rice | 210 | 44g | 1g | 4g |
| Black Beans | 130 | 22g | 1g | 8g |
| Cheese | 80 | 1g | 6g | 6g |
| Lettuce | 4 | 1g | 0g | 0g |
| Totals | 904 | 114g | 23g | 59g |
As shown above, a typical chicken burrito from Chipotle is around 900 calories with about 114g of carbohydrates, 23g of fat, and 59g of protein. These numbers can shift based on your custom ingredient choices, serving sizes, and additions like guacamole or queso.
Price
Chipotle burrito prices range from about $8 to $12 depending on location and specific order. Here are the starting prices for basic burritos:
- Chicken, steak, or carnitas burrito – $8-$9
- Barbacoa burrito – $9-$10
- Sofritas burrito – $8-$9
- Vegetarian with beans, rice, etc. – $7-$8
You’ll pay extra for additions like guacamole ($2-$3), queso ($1-$2), and extra meat. Large catering orders also get discounted pricing.
Comparison to Other Burritos
Compared to other popular burrito chains, Chipotle offers:
- Higher-quality ingredients with an emphasis on fresh prep in-store.
- More customizable options thanks to individually selected ingredients.
- Online nutrition facts for easy meal planning.
- Accommodations for most dietary needs and restrictions.
While cheaper burrito options may exist, Chipotle focuses on freshness, customization, and responsible sourcing of their ingredients. Their build-your-own model lets you fit the burrito to your preferences.
Ordering Online for Pickup or Delivery
You can skip the lines at Chipotle by ordering online or in the app for pickup or delivery. Here are some tips for online ordering:
- Build your full entree online from meats to toppings so it’s ready to go.
- Pick a future pickup time or get real-time delivery.
- Add special instructions for off-menu items, food allergies, etc.
- Pay online ahead of time for quicker pickup.
- Pick up from the digital make line or have it brought to your door.
Online ordering makes getting your customized Chipotle burrito even more convenient. Take advantage of fast digital pickup or delivery.
Frequently Asked Questions
Can I order a burrito bowl with tortilla on the side?
Yes, you can! Simply order a bowl and then request a side tortilla. That way you can wrap or dip the burrito fillings yourself.
Does Chipotle have queso? Can I add it to my burrito?
Chipotle has smooth melted cheese queso available as an extra side for a small charge. Feel free to get queso added into your burrito or on the side for dipping.
Can I order extra meat in my burrito?
Absolutely. You can order up to triple meat in your burrito. Each extra scoop of chicken, steak, etc. adds to the price but packs extra protein into your burrito.
What’s the healthiest burrito to order at Chipotle?
For maximum nutrition, order a bowl over a tortilla burrito with brown rice, black beans, fajita veggies, tomato salsa, lettuce, and guacamole. You can also add chicken or tofu for protein without much added saturated fat.
Is Chipotle 100% gluten-free?
No, Chipotle menu items do contain some gluten. However, Chipotle kitchens follow precautions to avoid cross-contamination. Order gluten-free tortillas and avoid flour tortillas and tacos for a gluten-free meal.
Conclusion
With a huge variety of ingredients and total customization, Chipotle burritos can be built to match any taste or dietary needs. Choose your ideal protein, add beans and rice or go low-carb, pile on the salsa and toppings, and enjoy your perfect burrito combination. Chipotle emphasizes fresh prep, quality meats without hormones or antibiotics, and accommodation for most food preferences. While prices are slightly higher than fast food chains, the ingredients really shine in flavor and customers rave about the custom burrito experience. For convenience, order online and pick up your customized creation or have it delivered freshly made.
Example Customer Orders
To give you inspiration for crafting your ideal burrito, here are some example orders:
The Carnivore
- Double steak
- Double barbacoa
- White rice
- Tomatillo-red chili salsa
- Cheese
- Lettuce
The Vegetarian
- Sofritas
- Brown rice
- Black beans
- Fajita veggies
- Corn salsa
- Guacamole
The Keto
- Chicken
- Side of lettuce
- Cheese
- Sour cream
The Loaded Burrito
- Steak
- White rice
- Black beans
- Fajita veggies
- Tomatillo-green chili salsa
- Cheese
- Sour cream
- Guacamole
However you choose to customize your Chipotle burrito, you have endless options to satisfy your personal tastes and cravings!