What is an electric pressure cooker?
An electric pressure cooker is a kitchen appliance that uses steam pressure to cook food quickly. It consists of a sealed pot with a locking lid that builds up steam pressure, raising the boiling point of water above 100°C. This allows food to cook faster compared to conventional boiling or steaming. Electric pressure cookers have built-in sensors, timers and pressure regulators to control the pressure and temperature.
Some key features of electric pressure cookers:
- Cooks food up to 70% faster: Pressure cooking can reduce cooking time by up to 70% compared to conventional cooking. This is because the pressurized environment allows liquid to reach temperatures above 100°C.
- Energy efficient: Electric pressure cookers use less energy than conventional stove-top cooking. They only heat the liquid to generate steam, not the entire contents of the pot.
- Set-it-and-forget-it convenience: Modern electric pressure cookers have digital controls and timers. You can just set the timer and walk away until the cooker finishes cooking.
- Versatile: Electric pressure cookers can be used for cooking rice, beans, meat, stews, porridge and more. They are great multi-purpose appliances.
- Safer than stove-top pressure cookers: Electric pressure cookers have more safety mechanisms such as lid locks, pressure release valves and sensors.
So in summary, electric pressure cookers are fast, convenient, and energy-efficient appliances for cooking a variety of foods.
What are the benefits of using an electric pressure cooker?
Here are some of the main benefits of using an electric pressure cooker:
Saves cooking time
The pressurized environment allows food to cook up to 70% faster. Dishes that take hours to prepare on the stove or in the oven can be cooked in minutes in a pressure cooker.
Retains more nutrients
The fast cooking times mean fewer nutrients are lost compared to conventional cooking. Vitamins and minerals are better preserved.
Tenderizes meats
The steam pressure tenderizes meat by breaking down collagen. Tough cuts become fall-of-the-bone tender.
Makes one-pot meals
You can cook an entire meal with a meat/veg/grain combo in a pressure cooker. The sealed environment infuses flavors.
Energy efficient
Electric pressure cookers use up to 70% less energy than conventional cooking because they build steam in an insulated pot.
Convenient
Set a timer and walk away. The cooker does the work unattended. It also has keep-warm functions.
Safe to use
Modern electric pressure cookers have many safety features to prevent accidents. They won’t open until all pressure is released.
What are the drawbacks of electric pressure cookers?
While electric pressure cookers have many benefits, there are some drawbacks to consider:
Upfront cost
Electric pressure cookers can be expensive, with prices ranging from $50 to $200. It’s a considerable investment for a single-use appliance.
Learning curve
There is a learning curve to understand the controls and functions. You may need to experiment with timing for different recipes.
Liquid requirements
Pressure cookers require a minimum amount of liquid to build steam. Dry cooking or sautéing is not possible.
Size limitations
Pressure cookers have smaller capacities than stock pots or dutch ovens. You can’t cook very large batches.
Can’t check food while cooking
The sealed lid makes it impossible to check the food while it’s cooking. You have to rely on the timer.
Have to release pressure before opening
You cannot open the lid until all the steam pressure is released, which can take 10-15 minutes.
Not ideal for all foods
Some delicate foods like eggs, seafood or dairy can overcook in pressure cookers. It works best for tougher foods.
Factors to consider when buying an electric pressure cooker
Here are the key factors to evaluate when purchasing an electric pressure cooker:
Capacity
Consider the capacity you need based on batch sizes you cook regularly. Pressure cookers range from 3-8 quarts typically.
Functions
Look for models with pressure control, delayed start, keep-warm and other auto functions. Digital controls offer more options.
Ease of use
Evaluate the simplicity of the control panel, lid locking mechanism, pressure release valve and other parts. Easy to use and clean.
Safety features
Must have lid lock, pressure regulator, extra valve for releasing excess pressure, and other safety features. UL certified.
Budget
Prices range from $50 for basic models to $200 for high-end brands. Determine how much you can spend.
Brand reliability
Stick to reputable brands known for quality and safety. Look for good warranty coverage.
Reviews
Read buyer reviews on sites like Amazon to learn from other customers’ experiences with that model.
Examples of top electric pressure cooker models
Based on popular reviews and ratings, here are some of the top electric pressure cooker models to consider:
| Brand & Model | Capacity | Key Features | Price |
|---|---|---|---|
| Instant Pot Duo 7-in-1 | 6 quarts | 7 cooking functions, 24-hour delay start, auto keep warm | $80-$100 |
| Ninja Foodi 9-in-1 | 6.5 quarts | 9 functions including air fry, tendercrisp technology | $150-$180 |
| Cuisinart Electric Pressure Cooker | 6 quarts | Pre-programmed settings, lcd screen, dishwasher safe | $80-$100 |
| Cosori Electric Pressure Cooker | 6.8 quarts | 12 smart preset programs, stainless steel inner pot | $120-$140 |
| Mueller Electric Pressure Cooker | 6 quarts | 14 programs, fingerprint resistant stainless steel | $60-$80 |
These are popular brands with excellent reviews and a range of features at different price points. The capacity, functions, ease of use, and budget will determine the best choice.
Safety tips when using electric pressure cookers
Electric pressure cookers are generally safe appliances but you need to take precautions:
- Read the instruction manual thoroughly and don’t take risks until you understand how to use it.
- Only use the cooker for the recommended foods and liquids.
- Don’t fill it above the max fill line.
- Make sure the lid is properly locked before starting.
- Allow the steam to release fully before attempting to open the lid.
- Do not try to force the lid open when it’s still pressurized.
- Use the quick or natural pressure release methods properly.
- Check that the valves, gaskets and seals are in good condition.
- Don’t leave the cooker unattended for long periods.
- Unplug and allow it to cool fully before cleaning.
- Regularly inspect for any damages and get it serviced if needed.
Following the safety guidelines will prevent any accidents when using an electric pressure cooker. Be attentive and use common sense.
Conclusion
Electric pressure cookers provide a fast, convenient and safer way to cook meals with minimal energy use. The pressurized environment reduces cooking time substantially while also keeping nutrients intact. Leading brands like Instant Pot and Ninja Foodi offer multi-function cookers with useful presets and safety features. Considering the capacity, budget, and ease of use will help pick the right model for your needs. Following safety tips will ensure you enjoy all the benefits of electric pressure cooking safely. Overall, it’s an appliance worth investing in for faster homemade meals for the modern family.