Delta-8 THC has become an increasingly popular cannabinoid, providing many of the benefits of delta-9 THC with less intense psychoactive effects. However, there is still some confusion around how delta-8 compares in strength and potency to other forms of THC. In this article, we will analyze whether delta-8 is stronger than delta-9 THC and how it stacks up against other cannabinoids.
What is Delta-8 THC?
Delta-8 THC is one of over 100 cannabinoids derived from the cannabis plant. Chemically, it is similar in structure to delta-9 THC, the main psychoactive compound in cannabis. The only difference is the location of a double bond on the carbon chain.
Like delta-9, delta-8 binds to the CB1 receptors in the endocannabinoid system, producing psychoactive effects. However, delta-8 appears to have lower binding affinity for CB1 receptors, resulting in a less intense high that many users describe as clear-headed and energetic.
Delta-8 occurs naturally in small concentrations in certain cannabis strains. Most delta-8 products on the market are synthesized from CBD or delta-9 THC through isomerization. This conversion process allows manufacturers to produce delta-8 in high purity at scale.
As delta-8 has surged in popularity, there is increasing interest in how it compares to other major cannabinoids in terms of strength and potency.
Is Delta-8 Stronger Than Delta-9 THC?
Delta-9 THC is well-known for its potent psychoactive effects. It gets users very “high” by strongly activating CB1 receptors in the brain and central nervous system.
Most experts agree that delta-8 is around 50-75% as psychoactive as delta-9 THC. So delta-9 produces more intense cognitive and perceptual changes.
However, some users report that delta-8 delivers a more functional high, with stimulating and creative effects. The differences come down to slight chemical variations that affect how the two THCs bind to CB1 receptors.
So while delta-9 THC is more potent overall, some argue that delta-8 can be considered “stronger” depending on the specific user experience and benefits being evaluated. But in terms of pure strength and intoxication, delta-9 remains the more powerful form of THC.
How Does Delta-8 Compare to THC-O?
THC-O-acetate, also known as THC-O, is a relatively new THC analog that has recently emerged on the cannabis market. Early research indicates it may be three times more potent than delta-9 THC in terms of psychoactive effects.
Because delta-8 is estimated to be 50-75% as strong as delta-9, this suggests that THC-O is likely two to three times more potent than delta-8 as well.
However, some users feel that THC-O produces more sedative effects compared to the energizing high of delta-8. More research is still needed, but current evidence indicates THC-O is significantly stronger in terms of psychoactivity.
How Does Delta-8 Stack Up Against THC-P?
THC-P is another esoteric cannabinoid that is gaining interest. Also known as tetrahydrocannabiphorol, this analog is thought to be 1.5 times stronger than delta-9 THC by weight.
Given delta-8’s lower potency relative to delta-9, this means THC-P is estimated to be around twice as strong as delta-8 THC.
Like THC-O, THC-P is still somewhat uncharted territory requiring more research. But early indicators suggest it produces a more potent high than delta-8 and other common THC variants.
How Does Delta-8 Compare to THCV?
Tetrahydrocannabivarin (THCV) is an analog of THC with some distinct effects. At lower doses, THCV may act as a neutral antagonist of CB1 receptors. This means it counters some of the intoxicating effects of THC.
However, at higher doses THCV becomes a CB1 partial agonist like THC, causing psychoactive effects. Overall, THCV is estimated to be about 25-50% as potent as delta-9 when ingested.
This means delta-8 likely has equal or up to twice the potency of THCV. Some report that THCV produces more of an energetic, sativa-like high. But delta-8 is likely the stronger cannabinoid in terms of psychoactivity by weight.
How Does Delta-8 Measure Up to CBN?
CBN or cannabinol is produced when THC oxidizes and breaks down over time. Research shows CBN has mild psychoactive effects estimated at around 10% the strength of delta-9.
Given delta-8’s lower potency relative to delta-9, this suggests it is likely 5 to 7 times more potent than CBN in terms of psychoactive strength.
Some find CBN produces more relaxing effects. But when it comes to intensity and intoxication, delta-8 is the much more powerful cannabinoid.
Factors that Influence the Strength of Delta-8
When evaluating the potency and strength of any cannabinoid, there are many important factors at play:
Dosage and Concentration
The dosage or concentration of delta-8 will heavily impact its effects. Low doses around 5-10mg may produce mild relaxation. Doses of 50mg+ will cause much stronger psychoactive effects. Concentrations vary widely between different delta-8 products.
Delivery Method
Smoking or vaping delta-8 leads to faster absorption and more intense effects than ingestible forms like edibles and tinctures. Inhaled methods provide quicker relief, while edibles result in longer lasting effects.
Individual Differences
People have varying sensitivity levels to cannabinoids that influence how strongly they respond. Tolerance, metabolism, weight, and other factors all play a role as well. Those with no prior THC experience may find delta-8 very potent.
Whole Plant Benefits
Some experts argue delta-8 has more therapeutic benefits when consumed as part of the whole cannabis plant, as this provides an “entourage effect” from various cannabinoids and terpenes working synergistically. Isolated delta-8 loses some of these advantages.
Quality and Purity
Reputable brands that use high quality extraction methods and independent lab testing typically produce more consistent, potent delta-8 products. Poor manufacturing can result in variable potency and potential contaminants.
Knowing these factors makes it easier to evaluate delta-8 strength and select appropriate products. Moderate strength with less anxiety may make delta-8 appealing for those who get overwhelmed by delta-9 but still want THC’s benefits.
Is Delta-8 Legal?
The legal status of delta-8 sits in a gray area that depends on different interpretations. Under the 2018 Farm Bill, hemp and its derivatives are legal federally if they contain less than 0.3% delta-9 THC. As delta-8 comes from hemp-derived CBD, many consider it legal by this definition.
However, the DEA maintains that synthetically altered cannabinoids like delta-8 are illegal. Some states have banned or restricted delta-8 possession and sales. So legality varies on federal vs state levels, as well as technicalities around manufacturing processes. Consumers should research their regional laws before purchasing delta-8 products.
Conclusion
When comparing the relative strength and potency of major cannabinoids:
Key Takeaways:
| Delta-9 THC | Most potent psychedelic effects |
| THC-O | Estimated 2-3x stronger than delta-8 |
| THC-P | Estimated 2x stronger than delta-8 |
| Delta-8 THC | 50-75% as strong as delta-9 |
| THCV | Equal or up to 2x stronger than delta-8 |
| CBN | 5-7x less potent than delta-8 |
While delta-9 THC is the undisputed most intoxicating cannabinoid, delta-8 provides a milder high that many enjoy for increased functionality. Newer THC analogs like THC-O and THC-P may exceed delta-8 in potency, but require more research.
Ultimately, factors like dose, delivery method and individual sensitivity play key roles in determining delta-8 strength and effects. When legally accessible, delta-8 offers a moderate strength option for those seeking THC’s benefits with less pronounced impairment.
Frequently Asked Questions
Is delta-8 safer than delta-9?
Many consider delta-8 safer than delta-9, as it produces weaker psychoactive effects that are less likely to cause anxiety or paranoia in sensitive users. However, delta-8 still carries risks if improperly dosed, especially for those with no THC tolerance.
What’s better for sleep, delta-8 or delta-9?
While both THCs have sleep-promoting effects, delta-9 is more likely to cause drowsiness and put you to sleep. Delta-8 tends to provide more energizing, uplifting effects that may be better suited for daytime use.
Does delta-8 show up on drug tests?
Yes, standard drug tests cannot distinguish between delta-8 and delta-9 THC metabolites. So delta-8 use can produce positive results for THC and cause failed tests.
Is delta-8 legal federally?
Delta-8 exists in a legal gray area federally. The 2018 Farm Bill could be interpreted to legalize delta-8 derived from hemp, but the DEA still considers it an illegal synthetic cannabinoid. Federal laws have not definitively clarified delta-8’s status.
Does delta-8 get you as high as delta-9?
No, delta-8 is significantly less intoxicating than delta-9 THC. It produces a milder high with more clear-headed effects. Delta-9 remains the more potent form that gets users much higher.