Protein bars have become an increasingly popular snack and mini-meal replacement in recent years. With busy, on-the-go lifestyles, protein bars provide a convenient way to get extra protein in your diet. Trader Joe’s carries a variety of protein bar options, including the Barebell brand of protein bars. But how much do Barebell protein bars cost at Trader Joe’s? Let’s take a closer look.
An Overview of Barebell Protein Bars
Barebell is a brand that specializes in high protein, clean ingredient bars and snacks. They offer protein bars in a variety of flavors including chocolate peanut butter, rocky road, cookies and cream, salted caramel, white chocolate almond, and more. The bars contain 20g of protein from sources like whey protein isolate and milk protein. They also include “clean” ingredients like dates, almonds, peanuts, and dark chocolate chips. The bars are designed to be an ideal snack before or after a workout or just an on-the-go bite when you need extra protein.
Here are some key features of Barebell protein bars:
- 20g protein per bar
- 220 calories per bar
- Whey protein isolate and milk protein sources
- No artificial sweeteners or sugar alcohols
- Gluten-free
- Non-GMO
- No soy or corn
Barebell promotes their bars as a clean, simple protein snack made with high quality ingredients. The protein content helps support muscle recovery and growth while the natural ingredients provide lasting energy.
Availability of Barebell Bars at Trader Joe’s
Trader Joe’s carries a selection of Barebell protein bar flavors in stores and online. Based on a review of the Trader Joe’s website in October 2023, here are the Barebell bar varieties currently available:
- Barebells Chocolate Peanut Butter
- Barebells Cookies & Cream
- Barebells Rocky Road
- Barebells Salted Caramel
- Barebells White Chocolate Almond
Trader Joe’s allows you to purchase Barebell bars individually or in a pack. The individual bars are sold singly while the packs contain anywhere from 4 to 9 bars per pack depending on the variety.
Barebell Bar Prices at Trader Joe’s
So how much does each Barebell bar cost at Trader Joe’s? Here is a breakdown of the pricing:
| Barebell Bar Variety | Individual Bar Price | Price per Pack |
|---|---|---|
| Chocolate Peanut Butter | $1.99 | $6.99 (4 count) |
| Cookies & Cream | $1.99 | $7.99 (5 count) |
| Rocky Road | $1.99 | $7.99 (5 count) |
| Salted Caramel | $1.99 | $7.99 (5 count) |
| White Chocolate Almond | $1.99 | $7.99 (5 count) |
As you can see, the individual bars are consistently priced at $1.99 each. When you buy packs of 4-5 bars, you save slightly overall since the packs range from $6.99 – $7.99.
Trader Joe’s Barebell bar prices are very reasonable and competitive when compared to other major retailers. For example, a check of Amazon shows Barebell bars priced between $2.00 – $2.50 per bar if you purchase a 12 pack. So Trader Joe’s offers savings of $0.50 or more per bar.
Trader Joe’s Barebell Bar Nutrition Information
Along with great prices, the nutrition profile of Barebell bars makes them a healthy choice for a protein snack. Here are the nutrition facts for a Barebell Chocolate Peanut Butter bar purchased at Trader Joe’s:
| Nutrition Facts | Per Bar (68g) |
|---|---|
| Calories | 230 |
| Total Fat | 9g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 105mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 3g |
| Total Sugars | 12g |
| Includes 10g Added Sugars | 20% |
| Protein | 20g |
As you can see, a Barebell bar provides 20g of protein, around 10% of your daily value. It has a decent amount of fiber and relatively low sugar and sodium levels. This makes it a healthier choice compared to many protein bars that can be high in added sugars, fillers, and artificial ingredients. The stats will be similar across the various Barebell flavors sold at Trader Joe’s.
Benefits of Barebell Bars from Trader Joe’s
Purchasing your Barebell protein bars from Trader Joe’s offers several advantages:
- Affordable price – At just $1.99 per bar, it’s cheaper than many other retailers
- High protein – 20g protein per bar to support muscle recovery
- Low sugar and clean ingredients – Free of artificial sweeteners and high quality ingredients
- Gluten-free – Suitable for gluten-free diets
- Convenient – Easy to grab and go for an on-the-go protein boost
The prices, nutrition profile, and ingredients make Barebell bars a smart choice for protein on the run. Trader Joe’s offers great value on these popular protein snack bars.
How Barebell Bars Fit Into a Healthy Lifestyle
Here are some tips on how Barebell bars can fit into an overall healthy and active lifestyle:
Pre or Post Workout
The protein in Barebell bars helps repair and build muscle when consumed shortly after a tough strength workout. They provide a good protein boost when your body needs it most for recovery. The bars are easy to eat even when you don’t feel hungry after a hard session at the gym.
Meal Replacement or Snack
When you are in a rush and don’t have time for a full meal, a Barebell bar can fill in the gaps. The protein and carbs provide lasting energy to avoid crashes. The bars can also curb snack cravings between meals so you don’t overindulge on less healthy options.
On-the-Go Nutrition
Stash a Barebell bar in your purse, gym bag, or car so you always have quick protein available. They are great for hectic days when you are traveling or running errands and want a nutritious pick-me-up.
Portion Control
Instead of grabbing chips, cookies or other treats, reach for a Barebell bar. The single serving packaging helps with portion control. You get just enough sweet flavor and saltiness to satisfy a craving.
Nutrient Dense Calories
Part of healthy eating means maximizing nutrient density in your diet. The protein, fiber, vitamins, and minerals in Barebell bars give you more nutritional bang for your calorie buck.
Focus on balancing Barebell bars with plenty of fruits, vegetables, whole grains, lean protein, and healthy fats and they can be part of a sustainable, active lifestyle.
Comparable Protein Bar Options at Trader Joe’s
Barebells aren’t the only protein bar option at Trader Joe’s. Here are some other popular picks:
Trader Joe’s Protein Trek Mix Bars
- 190 calories
- 11g protein
- $1.49 per bar
- Flavors like peanut butter and dark chocolate
Trader Joe’s Cookie Butter Protein Bars
- 170 calories
- 10g protein
- $1.49 per bar
- Cookie butter flavor
Trader Joe’s Chile Lime Chicken Bites
- 110 calories
- 10g protein
- $1.79 per package
- Savory chicken flavor
While these offer lower protein than the Barebell bars, they provide other flavor options at similar price points. Mixing it up with different protein snacks keeps your tastebuds happy.
Conclusion
Barebell makes a quality protein bar that provides 20g of protein with clean ingredients and great taste. Trader Joe’s offers some of the best prices on Barebell bars, making them an affordable and nutritious snack.
A Barebell protein bar from Trader Joe’s can fit into a healthy lifestyle in many ways – as a meal replacement, pre/post workout fuel, or on-the-go snack. At just $1.99 per bar, you can keep your protein intake high without breaking the bank.
Next time you are shopping at Trader Joe’s, consider picking up a few Barebell bars in flavors like Chocolate Peanut Butter, Cookies & Cream, and Rocky Road. Keep some handy at home, work, or in the car for those times when you need extra protein. Pair it with other nutritious Trader Joe’s snacks like nuts, yogurt, and fresh fruit for balanced nutrition on busy days.