Fabrizia Italian Breeze drinks are a delicious and refreshing line of sparkling fruit drinks made with all natural flavors and no artificial preservatives. With several fruity flavors to choose from like Lemon, Blood Orange, and Limone, Fabrizia Italian Breezes make a tasty anytime drink.
But for those watching their calorie intake, the key question is – how many calories are in a Fabrizia Italian Breeze? Let’s take a detailed look at the nutritional facts and calorie count for these fizzy fruit drinks.
Nutritional Facts for Fabrizia Italian Breezes
Fabrizia Italian Breezes are made with carbonated water, pure cane sugar, natural flavors, citric acid, and contain no artificial preservatives, sweeteners, or colors. The ingredient list is simple and made from high quality, natural components.
Here is the typical nutritional information for an 8.4 fl oz can of Fabrizia Italian Breeze:
| Nutrient | Amount |
|---|---|
| Calories | 90 |
| Total Carbohydrates | 24 g |
| Sugars | 24 g |
| Sodium | 15 mg |
As you can see, a single 8.4 oz can of Fabrizia Italian Breeze contains 90 calories, all of which come from carbohydrates in the form of 24g of sugar. There are minimal other nutrients in these sparkling fruit drinks.
Calorie Count by Flavor
While all Fabrizia Italian Breeze flavors have the same nutritional profile, the calorie count can vary slightly based on the flavor varieties. Here is a breakdown of the approximate calories per 8.4 oz can for each Fabrizia Italian Breeze flavor:
Lemon Italian Breeze
- 90 calories
Blood Orange Italian Breeze
- 90 calories
Limone Italian Breeze
- 90 calories
Tangerine Italian Breeze
- 90 calories
Blackberry Italian Breeze
- 90 calories
Pomegranate Italian Breeze
- 90 calories
As you can see, the calorie count remains consistent at 90 calories per 8.4 oz can regardless of the Fabrizia Italian Breeze variety.
Calories from Sugar
Since the only calorie-contributing nutrient in Fabrizia Italian Breezes is sugar, the 90 calories come entirely from sugar content. Each 8.4 oz can contains 24 grams of sugar total.
To determine the calories from sugar, we can use the typical estimate that 1 gram of sugar equals 4 calories. So:
- 24 grams sugar x 4 calories per gram = 96 calories from sugar
This aligns closely with the 90 total calories per can. So the calories in Fabrizia Italian Breezes come almost entirely from the sugar they contain.
Calorie Comparison to Other Drinks
Now that we know a Fabrizia Italian Breeze contains 90 calories per 8.4 oz can, how does this compare to other popular beverages?
Here is a calorie comparison of Fabrizia Italian Breeze versus other drinks for an 8.4 oz serving size:
| Beverage | Calories (8.4 oz) |
|---|---|
| Fabrizia Italian Breeze | 90 calories |
| Coca-Cola | 97 calories |
| Sprite | 96 calories |
| Mountain Dew | 110 calories |
| Gatorade | 50 calories |
| Orange Juice | 112 calories |
As you can see, Fabrizia Italian Breezes are very comparable in calories to other sodas like Coca-Cola and Sprite. They contain slightly fewer calories than most sodas and juices. So they can be a flavorful carbonated option if you’re watching your calorie intake compared to regular soda.
Tips for Enjoying Fabrizia Italian Breezes
Now that we know the calorie content of Fabrizia Italian Breezes, here are some tips for enjoying these fizzy fruit drinks while keeping your diet in check:
- Stick to the standard 8.4 oz can size to keep calories in check.
- Enjoy Italian Breezes chilled – they taste best served frosty cold.
- Savor the natural flavors – no need to add extra sugar or flavorings.
- Pair with fresh fruit like lemon or lime wedges.
- Serve at special occasions for a fun, flavorful drink option.
- Offer to guests as an alternative to heavy sodas.
- Mix and match flavors for an Italian Breeze flight.
The Bottom Line
So how many calories are in a Fabrizia Italian Breeze? Each 8.4 oz can contains about 90 calories, all coming from 24g of sugar. The calorie count is similar to mainstream sodas, but Italian Breezes offer the appeal of natural flavors and no artificial ingredients.
Overall, Fabrizia Italian Breezes can be an enjoyable lighter drink option when you’re craving something fizzy and fruity. Just be mindful of portion size and enjoy their fresh flavors in moderation as part of a balanced diet.