Quick answer
On average, a 300 puff vape will last between 1-2 days for most vapers. However, there are many factors that can affect how long a 300 puff vape lasts, including:
- Your vaping habits (how often and deeply you inhale)
- The size of the battery and tank
- The type of coil and power output
- The strength of the e-liquid
Heavier vapers may go through a 300 puff vape in less than a day, while lighter vapers may make a 300 puff vape last 2-3 days. Ultimately it depends on your personal vaping style.
How vape puffs work
Vapes measure usage in puffs rather than milliliters of e-liquid. A “puff” is when you take a drag from your vape.
Most vape devices estimate the number of puffs by counting how many times you press the firing button, not necessarily how long or hard you inhale.
So puff count is just a rough estimate of vape usage, not an exact science. Two people could take 300 puffs but consume very different amounts of vape juice depending on their inhalation habits.
Still, puff count gives you a baseline for comparing how long vape devices tend to last. Many vape brands advertise the total puff count, like “300 puff disposable” or “800 puff pod system”.
What affects vape battery life
For any vape device, battery life plays a major role in determining how many puffs you can get. A vape with a larger battery and efficient power output will last longer than one with a smaller battery.
Key factors impacting battery life include:
Battery capacity
Measured in mAh (milliamp hours), battery capacity indicates how much charge it can hold. A 3000 mAh battery will last much longer per charge than a 1000 mAh battery. Disposable vapes often have lower mAh batteries since they are designed for temporary use.
Coil resistance
Sub-ohm coils under 1.0 ohms tend to produce bigger clouds but drain batteries faster. High resistance coils over 1.5 ohms use less power, resulting in longer battery life.
Wattage (power output)
Higher wattages heat coils more intensely for thicker vapor production. But this greater energy output will exhaust batteries quicker than vaping at lower wattages.
Puff duration
Longer puffs (over 5 seconds) consume more battery life than short puffs. Taking slower drags requires the battery to continuously power the coil for longer.
Factors that impact e-liquid consumption
While battery capacity plays a key role, your e-liquid consumption also determines how many puffs you can get from one fill of a vape tank. Variables affecting e-liquid usage include:
Tank size
A larger tank and e-liquid reservoir will allow more puffs before needing a refill. Tanks that hold over 5ml allow hundreds more puffs than miniature tanks under 2ml.
Coil type
Sub-ohm coils use up more e-liquid per puff than higher resistance coils designed for mouth-to-lung vaping. The increased wick exposure and airflow of sub-ohm coils vaporizes juice faster.
VG/PG ratio
E-juice with higher VG thickness produces bigger clouds but burns through liquid quicker. Juices with more PG wick faster and may offer slightly more puffs per tank.
Nicotine strength
It may seem counterintuitive, but lower nicotine juices (0-12 mg/mL) generally get consumed faster than high nicotine juices. Vapers tend to puff more lightly on high nicotine liquids.
How your vaping habits impact puff count
Beyond device factors, your personal vaping habits will directly affect how many puffs you can get out of a vape:
Frequency of vaping
The more often you spread out puffs throughout the day, the faster you will use up puff counts compared to occasional vaping. All day vapers go through devices quicker.
Intensity of inhales
Deep direct lung hits use up more e-juice and battery than gentle MTL puffs. Heavy DTL vapers consume more liquid with less puffs.
Environmental conditions
Vaping in hot or cold weather can impact battery performance. Extreme cold may lower battery life, while heat can drain e-liquid through tank leakage.
Proper maintenance
Keeping your coils and tank clean, your batteries charged, and avoiding misuse will help maximize every puff. Poor maintenance shortens vape lifespan.
How long a 300 puff vape lasts for average vapers
Most vapers can expect around 300 puffs to last:
- 1 days (300 puffs per day) for heavy all day vapers
- 1-2 days (150-300 puffs per day) for moderate/regular vapers
- 2-3 days (100-150 puffs per day) for light occasional vapers
However this depends on your device battery capacity and e-liquid reservoir size. A 3000 mAh vape with a large 5ml tank may last a heavy vaper 2 days.
For a disposable 300 puff vape, expect around 1-2 days on average depending on your puffing habits.
Estimating puffs per day
To estimate your average puffs per day:
- Count your daily puffs for a full week of normal vaping
- Divide by 7 to get your average puffs per day
This gives you a baseline to compare against puff count claims and see how long devices may last you.
Just remember your puffs per day may fluctuate a lot day to day. But the weekly average offers a helpful estimate.
Factors that may increase puff count
Certain vaping practices can help maximize the lifespan of your device puff count:
- Take shorter, lighter puffs
- Allow sufficient time between puffs for wicking
- Use a higher resistance coil
- Vape at a lower wattage
- Use a higher PG e-liquid
- Close airflow when not vaping to avoid leakage
- Keep backup charged batteries ready to swap
With the right habits, you may be able to squeeze a little more life out of your 300 puff vape. But expect variation based on your real world usage.
Tips for making a 300 puff vape last
To maximize the lifespan of a 300 puff vape:
– Charge batteries fully between uses
– Take shorter, gentler puffs
– Clean coils weekly to avoid degradation
– Don’t overfill e-liquid since flooding can waste puffs
– Store vape upright, especially disposables
– Avoid extreme hot or cold environments
– Bring backup device in case battery dies
With proper care and filling, a 300 puff vape can reliably last most vapers 1-2 days. But heavy all day vapers may still consume a 300 puff vape in one day – everyone vapes differently!
Conclusion
How many days a 300 puff vape will last comes down to your personal vaping habits. Heavier direct lung vapers may consume 300 puffs in only 1 day, while more occasional MTL vapers may make 300 puffs last 2-3 days. For most average vapers, expect around 1-2 days lifespan from a 300 puff vape. But optimize your usage by taking shorter puffs, keeping batteries charged, and cleaning your device to maximize every puff. With the right habits, even heavy vapers can stretch a 300 puff vape over 1-2 days rather than one.