Cucumbers are a refreshing, healthy snack that can be eaten in a variety of ways. Here are some quick tips for eating cucumber snacks:
On Their Own
Cucumbers have a mild, refreshing taste that makes them a perfect standalone snack. Simply rinse and slice a cucumber into rounds or sticks. You can eat them plain or dip them in a tasty sauce like ranch, hummus, or tzatziki.
With Dill and Vinegar
For a simple flavored cucumber snack, slice cucumbers and toss them with fresh dill, white vinegar, salt, and pepper. The tangy vinegar pairs perfectly with the mild cucumber flavor.
On Sandwiches
Add cool cucumber slices to your sandwiches for extra crunch and moisture. Cucumbers go great with chicken salad, tuna salad, egg salad, and more. You can also layer them on veggie sandwiches.
In Salads
Cucumbers are the perfect addition to any salad. Slice or dice them and mix them into greens, pasta salads, potato salads, or grain bowls. The water content in cucumbers will make your salads extra hydrating.
With Yogurt Dips
For a protein-packed dip, mix plain Greek yogurt with minced dill, lemon juice, salt, and pepper. Cut cucumbers into sticks for easy dipping.
Infused Water
Add sliced cucumbers to a pitcher of water for refreshing cucumber-infused H2O. Let the cucumbers soak in the water for at least an hour so they impart their mild flavor.
On Kabobs
Thread cubed cucumbers onto skewers with cherry tomatoes, cheese cubes, olives, and grapes for a fun snackable kabob.
In Summer Rolls
Thinly sliced cucumbers are the perfect crunchy addition to fresh Vietnamese summer rolls. Stuff rice paper wraps with cucumbers, shrimp, herbs, rice noodles, and dipping sauce.
With Cream Cheese
For an easy appetizer, slice cucumbers and top with a dollop of whipped cream cheese, smoked salmon, capers, and dill.
On Pizza
Cool down your pizza by topping it with fresh sliced cucumber after baking. The cucumber will add moisture and cut through the richness.
Juiced
Run cucumbers through a juicer for a healthy, hydrating beverage. Cucumber juice is very mild so combine it with other fruits and veggies like kale, apples, lemon, ginger, etc.
Pickled
Pickling cucumbers in vinegar transforms them into a tangy, crunchy snack. Enjoy pickled cucumbers straight from the jar or on sandwiches and salads.
Conclusion
With their mild flavor and crunchy texture, cucumbers make a refreshing and healthy snack in many forms. Slice them up and eat them plain, dip them in sauces, or incorporate them into sandwiches, salads, kabobs, and more. Cucumbers are endlessly versatile and pair well with dill, vinegar, yogurt, cream cheese, and citrus. Keep a stock of cucumbers on hand for quick and nutritious snacking anytime.