Yes, Culver’s does offer the option to get burgers wrapped in lettuce instead of a traditional bun. This lettuce wrap option allows customers to enjoy the taste of Culver’s famous burgers in a lower carb alternative.
For people on low carb or keto diets, getting bunless burger options makes it easier to stick to their diet when eating out. The lettuce wrap contains few net carbs while still allowing you to get the juicy burger taste at Culver’s.
More About Culver’s Lettuce Wrapped Burgers
At Culver’s, you can order any of their burgers to be served in a fresh iceberg lettuce wrap instead of on the regular bun. This includes burgers like their famous ButterBurger, bacon butterburger, mushroom & swiss burger, and more.
When you request a lettuce wrap, they will take the bottom half of a lettuce leaf and place your cooked burger inside along with any toppings. Then they top it with the top half of the lettuce leaf to create a lettuce “bun”.
The lettuce wraps are included at no extra charge. You simply order your burger and request “lettuce wrap” instead of the regular bun.
Having the lettuce wrap option makes it easy to enjoy your favorite Culver’s burgers without all the carbs and calories from the bun. Each individual lettuce leaf is very low carb with only around 1 net carb.
Nutrition Info on Lettuce Wrapped Burgers
Here is an overview of the nutrition info when ordering a lettuce wrapped burger versus a regular bunned burger at Culver’s:
Butterburger with Lettuce Wrap
– Calories: 540
– Fat: 36g
– Carbs: 4g net carbs
– Protein: 40g
Butterburger with Bun
– Calories: 770
– Fat: 45g
– Carbs: 46g net carbs
– Protein: 39g
As you can see, choosing the lettuce wrap can slash the carbs and calories significantly. The lettuce wrap saves you over 40g of net carbs compared to using the regular bun.
This makes it an excellent option for low carb lifestyles like keto, Atkins, paleo, or anyone looking to reduce carbs. You still get the delicious flavor of Culver’s burgers in a low carb, lettuce wrapped package.
Ordering Tips
Here are some useful tips for ordering a lettuce wrapped burger at Culver’s:
– Request “lettuce wrap” instead of a bun when ordering your burger. Example: “I’ll take a bacon butterburger in a lettuce wrap”
– Double check your order when served – make sure they didn’t put it on a bun by mistake.
– Ask for extra napkins as lettuce wraps can be messy. The lettuce leaf may fall apart easier than a bun.
– Avoid ordering extra sauces and condiments on your lettuce wrap as they can soak into the lettuce, making it mushy.
– If you want cheese, request it between the burger patties instead of on top to prevent sliding.
– You can also substitute the lettuce wrap for a gluten-free bun if you have celiac disease or a gluten intolerance. Just ask!
Lettuce Wrap vs. Bowl Option
In addition to lettuce wraps, some Culver’s locations offer the option to order a bunless burger in a bowl rather than wrapped in lettuce.
With the bowl, they serve the burger patties and toppings over a bowl of mixed greens instead of wrapped inside lettuce.
The nutrition and carb counts are similar for lettuce wraps versus bowls. The lettuce wrap may be slightly lower carb since it eliminates the extras greens.
So ordering a lettuce wrap or bowl are both great low carb options compared to the bun. Choose based on your personal preferences for how you want your bunless burger served!
Side Options
When ordering a lettuce wrapped burger, you’ll want to choose low carb sides to keep your entire meal keto-friendly.
Here are some of the best low carb side dishes to complement your lettuce wrapped burger:
Salads
– Garden salad with oil & vinegar dressing
– Caesar salad without croutons
– House salad with low carb dressing
Sides
– Broccoli
– Green beans
– Side salad
– cottage cheese
Avoid high carb sides like fries, baked potatoes, mac & cheese, etc. Stick to low carb veggies, salads, and protein sides to keep your lettuce wrapped meal within your dietary limits.
You can also ask for a “Fare for One” meal which comes with two sides so you can get double veggies or salad instead of fries.
Dressing and Condiment Options
Watching what you add onto your lettuce wrapped burger is key too. Some condiments and dressings can contain hidden sugars or other carbs.
Here are some of your best low carb condiment choices to top your lettuce wrapped burger:
– Mayo
– Mustard
– Horseradish sauce
– Pickles
– Lettuce
– Tomato
– Raw onion
– Avocado
– Bacon
– Guacamole
Avoid sweet dressings, BBQ sauce, honey mustard, ketchup and other condiments with added sugars.
And ask for any salad dressings or dipping sauces on the side so you can control how much you use.
Lettuce Wrap vs. Keto/Low Carb Bun
In addition to lettuce wraps, some fast food places like Culver’s offer the option to swap the regular bun for a keto-friendly low carb bun made with ingredients like flax or almond flour.
Culver’s currently does not offer a keto bun option. However, you may be able to request a gluten-free bun off-menu as a modification. This will likely be a better choice than the lettuce if you want something that resembles bread.
Otherwise, the lettuce wrap is your best bet for keeping carbs minimal when ordering burgers. The lettuce wrap helps you avoid the 20+ net carbs that would come from the flour bun.
So don’t be afraid to ask for any burger to be made into a lettuce wrap. It’s an easy way to “keto-fy” your meal!
Lettuce Wrapped Burgers at Other Chains
While this article is focused on Culver’s, keep in mind that many other fast food chains also offer lettuce wrapped burgers. Here are some examples:
In-N-Out
In-N-Out is famous for their “Protein Style” burgers which come wrapped in large lettuce leaves instead of a bun. You can order any In-N-Out burger Protein Style.
Five Guys
Five Guys allows you to get any burger wrapped in lettuce at no extra charge. Just request a lettuce wrap.
Smashburger
Smashburger offers any burger or sandwich as a “Protein Style” lettuce wrap option.
Jimmy John’s
Jimmy John’s will make their subs into an “unwich” with lettuce instead of bread if requested.
So don’t be shy about asking for lettuce wraps when ordering burgers at most chains! It’s an easy way to make your meal low carb.
Frequently Asked Questions
Here are answers to some common questions about getting lettuce wrapped burgers at Culver’s:
Does it cost extra to get a lettuce wrap instead of a bun?
No, Culver’s does not charge extra to make your burger into a lettuce wrap. The lettuce wrapped burgers are the same price as they would be with a regular bun.
What kind of lettuce do they use?
Culver’s uses fresh iceberg lettuce leaves for their lettuce wraps. Iceberg lettuce works well since the leaves can hold up as a “bun”.
Can you get a lettuce wrap with any burger?
Yes, you can choose a lettuce wrap with any of the burgers at Culver’s. Some popular options are getting their ButterBurgers, bacon butterburgers, or mushroom swiss burgers in a lettuce wrap.
Is it better to get a bowl or lettuce wrap?
This depends on your personal preference! The nutrition stats are fairly comparable. The lettuce wrap allows you to still pick up the burger similar to a bun. With the bowl, everything is mixed together.
What’s the easiest way to order a lettuce wrap?
When ordering your burger, simply request for it to be made in a “lettuce wrap” instead of on the regular bun. Making this note clear will help ensure your order comes out as expected!
Conclusion
Ordering your burger protein-style in a fresh lettuce wrap is a great way to keep your Culver’s meal low in carbs. While Culver’s doesn’t offer keto buns yet, the lettuce wrap allows you to ditch the flour bun and still enjoy your favorite burger toppings.
Pair your lettuce wrapped burger with some low carb salad or veggie sides for a keto-friendly meal. Just be mindful of any sauces, dressings, and extras you add to keep the carbs minimal.
Overall, Culver’s lettuce wrap option makes it convenient to dine at this popular chain while sticking to a low carb or ketogenic diet. So don’t be afraid to ask for that “bunless” butterburger in lettuce next time you’re craving Culver’s!