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Does anemia make your head feel weird?


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Does anemia make your head feel weird?

Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Having anemia can make you feel tired and weak. It can also make your head feel weird. Here’s a quick overview of how anemia can affect your head:

Lightheadedness

One of the most common symptoms of anemia is feeling lightheaded or dizzy. This happens because your brain isn’t getting enough oxygen from the reduced number of red blood cells. The lack of oxygen makes you feel like the room is spinning or like you might faint.

Headaches

Headaches are another common symptom of anemia. When your brain doesn’t get enough oxygen, it can trigger headaches. The headaches may be throbbing and tend to get worse with physical activity. Lying down in a dark quiet room may provide some relief.

Brain fog

Some people with anemia experience brain fog. This means you have trouble thinking clearly, concentrating, focusing, or remembering things. Brain fog can make you feel confused, disconnected or spaced out. The fatigue and lack of oxygen associated with anemia make it hard for your brain to function at its best.

Coldness in the head

Oddly enough, some people with anemia report feeling cold sensations in their head or coldness spreading through their head. Doctors aren’t exactly sure why this happens. One theory is that anemia causes reduced blood flow, so people may literally feel that their head is not getting as much blood.

Tinnitus

Tinnitus involves hearing noises like ringing, buzzing or roaring in your ears. This annoying condition can be triggered or worsened by anemia in some people. Experts think tinnitus may stem from changes in blood flow to the delicate blood vessels in the inner ear.

Restless legs

Restless leg syndrome causes uncomfortable sensations in your legs and an irresistible urge to move them. It often flares up at night. Some research suggests iron deficiency anemia can contribute to restless legs. Improving the anemia may help reduce symptoms.

Strange tastes

A metallic, bitter or strange taste in the mouth is sometimes reported with anemia. The odd taste seems to stem from changes in your sense of taste when you have anemia. Some people say it feels like having pennies or coins in their mouth.

Pale skin/lips

Anemia can cause pale skin and lips. Your skin may look lighter than usual if you have anemia. Examine the skin on the inside of your lower eyelid or your nail beds to check for paleness. Pale lips can also be a clue that you might have anemia.

What causes the weird head symptoms with anemia?

The confusing head symptoms that can occur with anemia are generally caused by a lack of oxygen reaching the brain.

Red blood cells contain a protein called hemoglobin. Hemoglobin picks up oxygen from your lungs and transports it through the bloodstream to all your body’s cells.

With anemia, you don’t have enough red blood cells and hemoglobin to deliver sufficient oxygen to your brain. The lack of oxygen affects brain function and leads to issues like:

– Lightheadedness
– Headaches
– Dizziness
– Brain fog
– Restless legs
– Tinnitus

Some experts believe subtle changes in blood flow and circulation in the brain may also contribute to the unusual head sensations.

The specific type of anemia you have can also play a role:

– Iron deficiency anemia is the most common type and often causes headaches and brain fog.
– Vitamin B12 deficiency anemia may lead to dementia-like symptoms if severe.
– Aplastic anemia can allow less oxygen overall in the blood and body.
– Sickle cell anemia can restrict blood flow to the brain.

So in general, the reduced oxygen, blood flow changes, and specific nutrient deficiencies contribute to the weird head symptoms that can occur with anemia. Treating the underlying anemia often helps alleviate the unpleasant head problems.

How is anemia diagnosed?

Anemia is diagnosed through a combination of your medical history, a physical exam, and certain blood tests. Here is an overview of how anemia is diagnosed:

Medical history

Your doctor will ask about any symptoms you’ve been having and details about your health history. Let your doctor know if you’ve had:

– Fatigue
– Headaches
– Shortness of breath
– Dizziness
– Cold intolerance

Information about your menstrual cycle, pregnancy status, diet, prior surgeries or health conditions, and family history can also be helpful.

Physical exam

During the physical exam, your doctor will:

– Check for signs of pale skin, nails beds, or light colored lips
– Listen to your heart rate and breathing
– Feel your abdomen to check for enlarged organs
– Look for any signs of bruising or bleeding

Blood tests

Blood tests are needed to confirm anemia and evaluate your blood counts. Common tests include:

– Complete blood count (CBC) – measures your levels of red blood cells, white blood cells, hemoglobin, and platelets. A low red blood cell count indicates anemia.

– Iron level – checks your ferritin and serum iron levels, which can identify iron deficiency.

– Vitamin B12 and folate levels – used to diagnose vitamin deficiency anemias.

– Hemoglobin electrophoresis – this test helps detect abnormal hemoglobin as seen in sickle cell anemia.

– Reticulocyte count – measures immature red blood cells and can determine if your bone marrow is producing enough red blood cells.

– Further testing may be ordered to evaluate your kidney function, look for bleeding, or check for other causes of anemia.

Anemia symptoms

The most common symptoms of anemia include:

Fatigue and weakness Headaches
Dizziness or lightheadedness Rapid heartbeat
Shortness of breath Pale skin
Difficulty concentrating Strange taste in mouth
Brain fog Coldness in hands and feet

Some patients also have restless legs syndrome, hair loss, brittle nails, irritability, depression, or chest pain. The specific symptoms can vary based on the type and severity of your anemia. Mild anemia may have minimal symptoms at first.

Anemia treatment

Treatment for anemia depends on the underlying cause:

Iron deficiency anemia

– Oral iron supplements
– Improved diet
– Identify and treat sources of bleeding

Vitamin deficiency anemias

– Vitamin B12 supplements
– Folic acid supplements
– Improved diet

Anemia of chronic disease

– Treating inflammation
– Underlying condition
– Erythropoiesis-stimulating agents

Aplastic anemia

– Immunosuppressive drugs
– Bone marrow transplant

Sickle cell anemia

– Hydroxyurea
– Blood transfusions
– Targeted therapies
– Bone marrow transplant

Lifestyle changes like a healthy diet, good sleep habits, and avoiding toxins can also help improve anemia. See your doctor regularly to monitor your condition.

Conclusion

Anemia can certainly cause bizarre and unpleasant sensations in your head including dizziness, headaches, tinnitus, strange tastes, and brain fog. These symptoms stem from inadequate oxygen reaching the brain due to the low red blood cell and hemoglobin levels in your blood. Diagnosing the specific type of anemia through medical tests allows tailored treatment to improve red blood cell production, fix nutrient deficiencies, or address underlying diseases contributing to the problem. With proper treatment, the troubling head symptoms usually resolve over time. Work closely with your doctor if anemia is making your head feel weird or interfering with your daily life.