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Do dogs wake their owners up?

Dogs can definitely wake their owners up in the morning or during the night by barking, whining, licking, jumping on the bed, and more. However, not all dogs will consistently wake up their owners – it depends on the individual dog’s personality and routine.

Do all dogs wake up their owners?

No, not all dogs will wake up their owners in the morning or middle of the night. Some dogs are content to sleep through the night undisturbed once they are house trained. Dogs that do tend to wake their owners up often do so because:

  • They need or want something – to go outside, food, attention, playtime, etc.
  • They hear or see something concerning outside like another animal
  • They are startled awake by a noise and want reassurance
  • They are bored, anxious, or frustrated
  • They have developed a habit of waking the owner up

So while some dogs seem predisposed to waking their owners up, others will sleep through the night once they are comfortable in their environment and routine.

Why do some dogs wake their owners up?

There are several common reasons a dog might wake up their owner:

They need to go to the bathroom

Dogs that are young, elderly, or have smaller bladders may need to go outside to potty during the night. They know their owner will let them out. They may whine, bark, pace around, or jump on the bed to get the owner up.

Hunger

Some dogs associate early morning with breakfast time. They may start nudging, licking, or barking at their owner when they decide it’s time to eat.

Boredom

Dogs need physical and mental stimulation. Dogs left alone all day while owners work may be extra eager for playtime and attention when the owner is trying to sleep. They may bring toys to the owner or start playing loudly.

Anxiety

Dogs with separation anxiety hate to be left alone. They may panic if the owner is asleep for hours. Whining, barking, restless pacing are signs of anxiety.

Needing reassurance

Loud thunder or fireworks can startle dogs at night. They may nudge the sleeping owner to be comforted.

External disturbance

Some dogs are alert watch dogs. They may catch noises outside like other animals. They may bark to alert the household.

Attention seeking

Some dogs have learned that waking their owner up results in play time, cuddles, feeding, etc. They have associated the behavior with rewards.

Habit

If the owner has reinforced waking behavior by giving attention, letting the dog under covers, etc the dog can develop a habit of waking the person up.

When are dogs more likely to wake owners up?

Dogs tend to wake their owners up more at certain times:

  • Very early morning before owners wake up for work
  • Middle of the night sometime between midnight and 5 AM
  • Right before or at the owner’s normal wake up time
  • On weekends or days when the owner sleeps in later than normal

This often aligns with the dog’s eating and potty schedule. The dog may expect to be let out and fed at those times. On weekends, they aren’t sure why the owner is still asleep an hour or two past normal wake time.

What methods do dogs use to wake owners?

Dogs have many techniques to get their sleeping humans up. Common methods include:

Whining or barking

Dogs may let out attention-seeking whines or shrill barks from right beside the bed. It’s hard for most owners to sleep through this.

Pawing at the person

Dogs may alternate between pawing at the owner’s arm or back and pausing to see if it worked. The pawing gets increasingly vigorous if ignored.

Bringing toys or bones over

Dogs may try to entice the owner to play by dropping squeaky toys or tasty chews onto the bed or owner’s pillow.

Licking the person’s face or hands

Licking is both an attention-getter and a soothing behavior for dogs. Some will lick their owner’s face, ears, or hands to say good morning.

Circling, pacing, tapping feet

Dogs that need to go out will get restless, pace in circles, and tap their paws urgently. This signals urgency.

Getting on or jumping on the bed

Dogs who sleep in another room or on the floor may get on the bed and cuddle up against the owner when they want attention. Or they may jump up excitedly.

Nudging or pawing the bed

Light paws on the side of the mattress or nudging the bed frame with their nose can create enough motion to wake someone up.

Bringing a leash over

Clever dogs who need to potty may bring their leash or collar over to the owner in bed as a very clear signal.

Snuggling under the covers

Some dogs will burrow right under the blankets against the owner when they want warm cuddles and attention.

How can owners reduce unwanted wake-ups?

If a dog is frequently disrupting an owner’s sleep, there are ways to curtail the behavior:

  • Take the dog out right before bed so the bladder is empty
  • Restrict access to the bedroom so the dog can’t wake the person
  • Provide stuffed chew toys or food puzzles to occupy dogs before bed
  • Exercise the dog well during the day so they are tired at night
  • Ignore attention-seeking wakes ups to extinguish the behavior
  • Use background noise like white noise or a fan to drown out benign noises
  • Confine anxious dogs at night with a cozy blanket in a crate or pen area
  • Change the morning routine if the dog has learned to expect food or play at certain times
  • See a vet to address potential medical causes for frequent nighttime potty needs

Are certain breeds more likely to wake owners?

Some general trends have been observed about dogs predisposed to waking owners at night:

  • Working/high energy breeds like herding dogs and hounds are more likely due to needing stimulation and activity
  • Young puppies are very likely to need middle of the night potty trips and comfort for the first few months
  • Smaller dogs seem more likely as they have smaller bladders and feel more vulnerable
  • Anxious breeds like German Shepherds are prone to worrying at night
  • Senior dogs tend to need more overnight potty breaks as they age

However, any breed or mix can end up often waking their owner based on their personality and learned behaviors. It’s not a guaranteed trait of any specific breed.

Are dogs waking owners up a sign of problems?

Sometimes a dog waking their owner up can signal an underlying issue that needs attention. Consider if waking is correlated with:

  • New home, rescue dog adjusting
  • Change in schedule confusing dog
  • Stressful events like moving, new pet, or family member leaving
  • Pain or illness making dog uncomfortable
  • Inability to hold bladder all night long
  • Boredom and under-stimulation
  • Insufficient exercise or potty opportunities
  • External factors like wildlife sounds or lights triggering reactions
  • Dislike of confinement or isolation during night

If waking seems driven by external factors or the dog’s physical needs, address those root causes. If it seems behavioral, consult an accredited trainer or veterinary behaviorist.

Should owners let dogs sleep in their bed?

Whether to allow a dog to sleep in the owner’s bed is a personal decision. Considerations include:

  • Space – Small dogs take up less room in bed than large breeds
  • Disrupted sleep – Some dogs move a lot or want to play at night
  • Comfort – Some people prefer not to share their personal space
  • Attachment – Having dog in the bed can increase dependent behavior
  • Safety – Dog could fall off bed or owners roll onto small dogs
  • Allergies – Dog dander on sheets can trigger allergies for some
  • Relationships – Partners may object to dog in bed
  • Heat – Dogs raise the temperature under covers

The right choice depends on the specific dog and owner. A trial period could determine if allowing bed access stops unwanted waking.

Are dogs waking owners up dangerous?

There are a few risks to consider if dogs routinely wake owners up by jumping on them, licking their face, or similar behaviors:

  • Startle reflex – Some people may flail or push the dog away mid-sleep unintentionally
  • Accidental kicks or hits – Owner could strike or kick dog without realizing
  • Falls – Dogs jumping on bed could cause owner to fall getting in/out of bed in dark
  • Bites – Some dogs may nip or bite if suddenly startled awake by owner
  • Irritation – Saliva in eyes and mouth can cause infections for some

Owners should do training to teach dogs to move away from the bed when told for safety. And preventing practice of unwanted waking is best.

What health risks are associated with lost sleep from dogs?

Consistently interrupted sleep prevents the body from moving through natural sleep cycles. In the long term, possible health effects include:

  • Impaired cognition and concentration
  • Higher long term risk for dementia
  • Weakened immune system
  • Increased inflammation
  • Higher risk for obesity and weight gain
  • Impaired mood regulation and increased anxiety/depression
  • Increased errors and accidents
  • Higher chance of developing diabetes, heart disease, stroke

Research suggests adults need 7-9 hours of consolidated sleep per night for best health. Frequent waking cuts into this.

Tips to stop dogs waking owners up

Here are some training and management techniques to reduce bedtime wake ups:

  • Reinforce quiet behavior – Reward dogs when they settle down at night with treats for remaining quiet
  • Manage environment – Limit external triggers that rouse dog at night like sounds, lights, wildlife
  • Offer stuffed Kongs – Give dogs a long lasting chew right before bedtime
  • Exercise adequately – Wear dogs out well before bed with long play and walk sessions
  • Set up cozy area – Provide dogs an appealing nest-like area to sleep at night
  • Ignore attention seeking – At first, don’t engage with or reward dogs trying to wake owners
  • Practice cues – Train dogs to respond to “off”, “settle”, and “go to your bed” commands
  • Use management tools – Confining dogs away from bedrooms can prevent waking access

Being proactive and consistent with training creates good habits so owners and dogs can both get uninterrupted rest.

Conclusion

Dogs may wake up their owners in the night by whining, barking, jumping on the bed, pawing at them, and more. This behavior happens because they are hungry, need to potty, are bored or anxious, want attention, or have learned to expect rewards by waking the owner.

To minimize unwanted wakings, owners can manage the environment, exercise the dog well before bed, reinforce quietness at night, and ignore attention-seeking behaviors. Allowing access to the bed at night can reduce isolation distress but may increase disruptions. Finding the right balance means better rest for both dogs and their people.