Mixing ground chicken and ground beef together is absolutely something you can do when making burgers, meatballs, meatloaf, or other beef and poultry combinations. There are some advantages and considerations when combining the two meats, which this article will explore.
Quick Answer
Yes, you can mix ground chicken and ground beef together. Combining the two meats can provide a healthier option by lowering the fat content compared to using 100% ground beef. You’ll want to mix them thoroughly to distribute the flavors evenly. The ideal ratio depends on your taste preferences and the recipe, but a 50/50 blend works well in most cases.
Factors to Consider When Mixing Chicken and Beef
Here are some of the main factors to consider when mixing ground chicken and beef:
- Fat content – Chicken is much leaner than beef. Mixing them allows you to reduce the fat content compared to using only beef.
- Flavor – Ground beef has a richer, beefier flavor than chicken. Combining the two balances out the flavors.
- Texture – Chicken has a slightly softer texture. Mixing it with beef can make the end result tender.
- Cooking times – Ground chicken cooks faster than beef. Make sure to cook the blend thoroughly to an internal temperature of 165°F.
- Use of seasonings – Seasonings like salt, pepper, spices and herbs can enhance the flavor of the chicken-beef blend.
Pros of Mixing Chicken and Beef
Here are some of the benefits of mixing ground chicken with ground beef:
- Lower fat content – Chicken is a leaner protein than beef. Combining them creates a healthier balance.
- Cost savings – Chicken is usually less expensive than beef per pound. Mixing them allows you to save money.
- Added flavor – The richer beef flavor balances out the milder chicken taste.
- Texture – The softness of chicken complements the firmness of beef.
- Versatility – The blended meat can be used in any recipe calling for ground beef for something new.
Cons of Mixing Chicken and Beef
There are a few potential downsides to keep in mind:
- Inconsistent flavor – If not blended thoroughly, bites may vary between chicken and beef flavor.
- Texture – A poor blend can create an odd, mushy texture.
- Cooking differences – Chicken cooks faster than beef, so overcooking is a risk.
- Unbalanced fat content – Getting the proportions right is important to prevent dryness.
- Food safety – Raw chicken can spread bacteria to the beef. Proper cooking to 165°F kills any pathogens.
Best Ratio for Mixing Ground Beef and Chicken
The ideal ratio depends on your taste preferences and the recipe. Here are some common blending ratios:
- 50/50 – This even 1:1 ratio provides a good balance of flavors and fat content.
- 60/40 beef to chicken – The higher beef content gives a richer, beefier taste.
- 40/60 chicken to beef – More chicken decreases fat and calories while adding mild flavor.
- 75/25 beef to chicken – For dishes where you want beef as the star but a bit of chicken texture and moisture.
- 25/75 chicken to beef – The lower fat chicken dominates with beef adding richness.
For most applications like burgers, meatballs or meatloaf, a 50/50 blend is a safe starting point. Adjust the proportions from there according to your preferences.
How to Mix Ground Beef and Chicken
Here is a simple process for properly mixing ground beef and chicken:
- Choose ground beef and chicken of similar grind or texture. Ideally they should both be coarsely ground.
- Place both meats in a large bowl. Break up any large clumps.
- Add seasonings like salt, pepper, herbs and spices. Mix well to distribute evenly.
- Use clean hands to continue mixing and squeezing the meats together until fully incorporated.
- For burgers, form patties right away so the proteins bind together. For other uses refrigerate overnight to let flavors meld.
- Cook to a safe internal temperature, such as 165°F for ground blends.
The key is to mix thoroughly to prevent chunks of only chicken or only beef in the final cooked product. Blend until the meats are well integrated.
Should You Use Different Percentages of Fat?
Ground chicken and beef typically come in different fat/lean ratios. Ground chicken ranges from 90-93% lean. Ground beef can range from 80-95% lean depending on the fat content.
It’s generally best to use chicken and beef with similar fat percentages when mixing them:
| If Chicken is… | Use Beef that is… |
|---|---|
| 93% lean | 93-95% lean |
| 90% lean | 90-92% lean |
Matching the fat percentages provides a more even texture and mouthfeel in the final blended product. If there is a large difference in fat content, the lower fat meat can become dry and grainy.
What is a Good Recipe to Use Mixed Chicken and Beef?
Here are some great options for recipes using a blended ground chicken and beef mix:
- Burgers – A 50/50 burger blend makes juicy, tender and flavorful burgers.
- Meatballs – Chicken lightens up Italian-style beef meatballs nicely.
- Meatloaf – Adding chicken gives a classic meatloaf homestyle flavor.
- Tacos – Spiced chicken and beef tacos have amazing texture.
- Chili – The chicken provides thickness and richness to beef chili.
- Stuffed peppers – A favorite filling combo for stuffed bell peppers.
- Lasagna – Layered chicken and beef lasagna bakes up delicious.
The blended meat mix works great in so many recipes. Get creative with your own favorites!
What Food Safety Precautions Should Be Taken?
Proper food safety is always important when handling raw meats. Here are some key precautions to take:
- Store chicken and beef separately until ready to blend. Keep at 40°F max.
- Avoid cross-contamination by using separate cutting boards and utensils for each meat.
- Mix the meats promptly. Don’t allow them to sit at room temperature.
- Wash hands thoroughly before and after handling the raw meats.
- Cook blended meat patties and mixtures to 165°F minimum internal temperature.
- Refrigerate leftovers within 2 hours and use within 3-4 days.
Following basic food prep guidelines prevents the spread of foodborne illness when mixing meats.
Conclusion
Mixing ground beef and chicken together allows you to balance the richer beef flavor with the milder, healthier chicken. Aim for an even 50/50 ratio for most recipes. Mix thoroughly to distribute flavors evenly. Cook to a safe 165°F internal temperature. Use proper food handling practices to avoid illness. With the right blending and cooking technique, chicken and beef combinations can be juicy, tender and delicious.