Getting braces as an adult is becoming more and more common. With advancements in orthodontic treatments, it’s easier than ever for people of all ages to achieve the smile they’ve always wanted.
Is it too late to get braces at 35?
The short answer is no, it’s not too late to get braces at 35! While it was once thought that braces were just for tweens and teens, orthodontists now frequently treat adults of all ages.
As long as your gums and bones are healthy, you can get braces at any age. In fact, roughly 1 in 5 orthodontic patients today is an adult.
What are the benefits of getting braces later in life?
There are many benefits to getting braces as an adult in your 30s or beyond:
- Your jaw is fully formed. Braces can be more effective after jaw growth is complete.
- You may be more motivated to care for your braces. Adults are generally better about wearing braces as directed than teens.
- Your smile is likely a priority. Crooked teeth may have bothered you for years, so you’ll be eager for straighter teeth.
- Results may be faster. Adult teeth tend to move more quickly than children’s developing teeth.
- Treatment times may be shorter. An adult’s treatment may take only 12-24 months compared to 2-3 years for a child.
What are the risks of getting braces later in life?
There are a few potential risks to consider before getting braces in adulthood:
- Root resorption. This is when roots shrink due to the pressure placed on teeth during orthodontic treatment. However, this only occurs in about 10% of adult patients.
- Gum disease. Poor oral hygiene can cause gum inflammation and bone loss around braces. Be sure to brush and floss thoroughly.
- Extraction. In some cases, teeth may need to be extracted before braces to create room in the mouth.
- Relapse. Teeth can shift back after orthodontic treatment, especially if retainers are not worn as directed.
Talk to your orthodontist about how to minimize risks and maintain oral health during treatment.
How much do braces cost for adults?
The cost for braces for adults averages $5,000 – $8,000. However, the range is wide depending on the extent of correction needed as well as factors like:
- Type of braces (metal, ceramic, lingual)
- Additional appliances or procedures needed
- Orthodontist’s experience level
- Geographic location
Many orthodontists offer payment plans to help make braces affordable. Some dental insurance plans provide orthodontic coverage too.
What are the different types of braces?
There are several types of braces to choose from as an adult:
| Type | Description | Average Cost |
|---|---|---|
| Metal braces | Traditional braces with metal brackets and wires | $3,000 – $7,500 |
| Ceramic braces | Brackets match tooth color for subtlety | $4,000 – $8,500 |
| Lingual braces | Brackets affixed to back of teeth | $8,000 – $10,000 |
| Clear aligners | Removable plastic trays like Invisalign | $3,500 – $8,000 |
Discuss the pros and cons of each with your orthodontist to choose the best option.
How long will I need to wear braces?
Braces are typically worn for 12-24 months for adults, but treatment time varies case-by-case. Less extensive alignment may require only 9-12 months of braces. More complex corrections involving bite alignment or jaw surgery can take 24 months or longer.
Your orthodontist will be able to give you a better estimate after an initial exam. The more diligent you are about wearing your braces and elastic bands as directed, the faster you’ll be able to get them off!
What can I expect at my first braces appointment?
At your initial consultation, the orthodontist will:
- Take X-rays of your teeth and jaw
- Make impressions of your teeth
- Evaluate your bite alignment
- Recommend a treatment plan
- Go over cost, insurance coverage, and payment options
At your brace placement visit, the orthodontist will:
- Clean and polish your teeth
- Apply glue to each tooth
- Bond the brackets onto your teeth
- Place the archwire through the brackets
- Give you instructions for brace care and adjusting to braces
It takes 3-5 days to adjust to the feeling of braces. Over-the-counter pain relievers can help during this period. Your teeth may also feel more sensitive for a week or two.
How can I prepare for getting braces?
Here are some tips to prepare both logistically and emotionally for braces:
- Save up if braces are not covered by insurance
- Take care of any dental work needed before braces are placed
- Talk to your employer about taking time off for adjustments
- Stock up on soft foods to eat initially
- Buy orthodontic wax to relieve irritation
- Download a braces care app to help track brushing
- Tell friends and family you’re getting braces and appreciate their support
What changes will I need to make with braces?
Adjusting your habits will help you stay comfortable and prevent damage to your braces:
- Brushing and flossing – Spend more time cleaning your teeth and orthodontic equipment each day.
- Diet – Avoid very hot, hard, chewy, or sticky foods that could bend the wires or break a bracket.
- Speaking – Take your time speaking and reading out loud to get used to your new speech.
- Lips and cheeks – Be aware of your appliances to avoid irritated skin from the brackets.
- Appointments – Attend all required orthodontic appointments for adjustments or risk extended treatment time.
How can I ease the discomfort of new braces?
It’s normal for new braces to cause irritation and soreness. Try these tips for relief:
- Take OTC pain medicine as needed.
- Rinse your mouth with warm salt water.
- Apply orthodontic wax over brackets irritating your cheeks.
- Eat soft foods for the first week.
- Take ibuprofen or acetaminophen before adjustments.
Discomfort is worst for the first 3-5 days and improves as your mouth adjusts. Avoid hard, chewy foods during this period.
Conclusion
Getting braces later in life is a common choice that can give you the healthy, straighter smile you’ve always wanted. With proper oral hygiene and commitment to treatment, braces can be just as effective and comfortable at 35 as they are at 15.
Schedule a consultation with an orthodontist to learn if you’re a good candidate. With an experienced provider, customized treatment plan, and motivation to achieve your goals, braces can transform your smile at any age.