Pizza is a versatile food that can be topped and customized in many different ways. Cracking an egg on top of a pizza before baking is a popular technique that adds protein and richness. Eggs can complement both traditional and unique pizza toppings. While this may sound unconventional to some, cracking an egg on pizza can be a delicious experiment for adventurous eaters. Here’s a look at the benefits, drawbacks, and proper technique for cracking eggs on pizza.
Benefits of Cracking Eggs on Pizza
There are several potential benefits to topping pizza with an egg before baking:
- Extra protein – Eggs are an excellent source of protein, with about 6 grams per large egg. Cracking one or two eggs over a pizza can boost its protein content.
- Creaminess – When baked, the egg will partially solidify while also lending a rich, creamy texture.
- Flavor – Eggs have a mild, complementary flavor. They tend to enhance other pizza toppings.
- Presentation – A fried egg on pizza provides visual appeal.
- Customization – Egg pizzas allow for creativity and personalized toppings.
Potential Drawbacks
There are a few potential drawbacks to consider when cracking eggs on pizza:
- Messy – If not baked properly, the egg may break and spill on the pizza.
- Richness – The egg adds fat and cholesterol, making the pizza heavier.
- Food safety – There are risks of undercooking eggs or bacteria growth.
- Timing – It can be tricky baking the pizza just long enough to set the egg but not overcook it.
- Allergies – Those with egg allergies cannot enjoy egg pizza.
Proper Technique
Use these tips for best results when baking an egg pizza:
- Use a baked pizza crust – The egg should go on top of a pre-baked crust to prevent a soggy base.
- Partially pre-bake – Lightly baking the crust first helps set the egg faster.
- Pierce the yolk – Poke the egg yolk with a fork or toothpick before baking to prevent it from exploding.
- Add egg last – Crack the egg onto the topped pizza right before putting it in the oven.
- Cook at high heat – Bake at a high temperature like 500°F to quickly set the egg.
- Watch closely – Keep an eye on the pizza to avoid under or overcooking the egg.
- Rest before serving – Let the pizza sit 1-2 minutes out of the oven so the egg firms up.
Fun Pizza Egg Topping Ideas
Any style of pizza can be topped with an egg! Here are some fun pizza egg inspiration combinations:
- Breakfast pizza – Scrambled eggs, bacon, sausage, peppers, onions, cheese
- Florentine pizza – Sautéed spinach, eggs, parmesan, garlic
- Steak and egg pizza – Steak strips, eggs, caramelized onions, BBQ sauce
- Veggie egg pizza – Tomatoes, broccoli, mushrooms, onion, egg, basil
- Hawaiian egg pizza – Ham, pineapple, egg, red onion, cheese
Conclusion
Cracking an egg over pizza before baking is an easy way to add extra protein, richness, and visual appeal. While it requires some finesse, with the right technique, egg pizza can be an appetizing addition to your pizza repertoire. Experiment with different toppings and have fun trying this creative pizza hack!