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At what age do eyes change color?


Eyes changing color is a fascinating phenomenon that many people wonder about. The quick answer is that eye color can change at any age, but it is most common for babies’ eyes to change color within the first year of life as they develop from infancy into toddlerhood. After the first year, eye color typically stabilizes and does not change much further. However, some people’s eyes can continue changing color into childhood, adolescence, or even adulthood due to various factors. Generally speaking, if someone’s eye color is going to change considerably beyond infancy, this tends to happen by the time they reach puberty.

Why Do Babies’ Eyes Change Color?

Almost all babies are born with blue or gray-blue eyes. The reason for this comes down to genetics and melanin levels. Specifically:

  • Babies have very little melanin present at birth. Melanin is the pigment that determines eye color.
  • Because melanin levels are so low in newborns, their eyes appear blue/gray. Over time as melanin production increases, the eyes start to show their true genetically determined color.
  • Genetics determine how much melanin an infant’s eyes will eventually contain. More melanin leads to darker colors while less melanin results in lighter eye colors.

During the first 6-12 months of life, the melanin levels in a baby’s eyes start rising to match what their DNA encodes for. This increase in melanin changes the eye color from blue to its permanent shade ranging anywhere from brown, hazel, green, or to remaining a light color. By the one year mark, most infants’ eye color has stabilized based on their genetics.

However, keep in mind that genetics are not the only factor that determines someone’s eye color. Environment, hormones, and random variation can all play a role too. This is why some people’s eyes gradually change color past infancy.

When Do Eyes Stop Changing Color?

For most people, the majority of eye color change happens in the first year and diminishes sharply after age one. Here is a quick overview of the timeline for when eyes typically stop changing color:

  • Age 1 – For around 90% of Caucasian infants, complete stabilization of eye color is reached by age one. By the first birthday, only about 10% of Caucasian babies have eyes that are still progressing in color change. For other ethnic backgrounds, the percentage of stabilization by one year old may differ somewhat.
  • Ages 1 to 3 – Between 1 and 3 years old, eye color continues to gradually stabilize. Most children have permanent eye color established sometime within this age range.
  • Age 5 – By age 5, nearly 100% of children have reached their final eye color. Only extremely rare cases show noticeable color change beyond this late point in childhood.

So while variable eye color into childhood can happen occasionally, it is uncommon. If someone’s eyes are still changing shades dramatically past age 5, it would be quite an anomaly.

Factors That Influence Gradual Eye Color Change

For the minority of people whose eye color progresses gradually through childhood, what causes this extended change? A few key factors influence the timeline:

Genetics

As mentioned earlier, genetics are the primary determinant of eye color. Certain genetic factors can allow for melanin levels to keep slowly rising and altering someone’s eye shade well past infancy. Often a child ends up with an eye color that is in between the parents’ colors or is a blend of family traits that evolves over time.

Environmental Conditions

Exposure to sunlight tends to make eyes appear darker. More time in the sun leads to higher melanin production. Living conditions, climate, and time spent outdoors versus indoors all impact sun exposure. These variables during a child’s development can subtly alter eye color over the years.

Hormonal Changes

Puberty and adolescent hormonal shifts can lead to fluctuations in melanin and gradual eye color change. The surge of new hormones tends to increase melanin levels, which may darken eyes slightly.

Injuries and Diseases

Trauma, inflammation, or conditions affecting the eyes can stimulate increased melanin production. The influx of melanin may lead to modest, gradual eye color change over time.

Aging

As people enter their senior years, their eyes can change color slightly due to the aging process. Deposits in the stroma of the iris tend to build up over time, reducing the appearance of melanin. This causes eyes to lighten somewhat into one’s golden years.

Random Variation

In rare cases, someone’s eye color progresses gradually through adolescence or adulthood for no identifiable reason. Spontaneous shifts in melanin levels or expression of certain genes could be an explanation. But often the subtle color change has no clear cause.

How Much Do Eyes Change Color After Infancy?

Past infancy, the degree of eye color change is generally quite subtle. While an infant’s eyes can shift dramatically from steel blue to dark brown within months, further progression is usually slight. Here are some examples of how much change is typical:

  • Blue to green or hazel
  • Gray to light brown
  • Greenish brown to deeper brown
  • Golden brown to dark brown
  • Darkening only around the outer ring (limbal ring) of the iris

So you may see a baby’s eyes transform from bright blue to green over toddler years or light brown eyes get a few shades darker entering middle school. But huge differences in eye color past infancy are uncommon. An exception could be certain medical conditions like ocular albinism that greatly affect melanin levels.

Can Eye Color Change Back?

Once eye color finishes stabilizing, the shade is fixed for life. Eyes cannot revert back to a previous color. For example, if a child’s eyes shift from blue to hazel by age five, they cannot spontaneously turn blue again later. However, certain factors like cataracts or vitiligo may appear to alter color, but this is due to structural changes rather than actual pigmentation change.

Conclusion

In summary, eye color is primarily determined by genetics during the first year of life as melanin levels increase. But developmental, hormonal, environmental, and health factors can allow subtle shifts to continue through childhood and beyond in rare cases. While variable eye color outside of infancy is intriguing, major changes past toddlerhood are uncommon. By around age 5, almost all children have their permanent eye color set for life barring any eye disorders. So if you are wondering whether your eye color will change as you get older, the odds are it will remain close to what it has been in recent years with perhaps just slight natural fluctuations over time.

References

Eye Color Change in Infancy

Source Key Points on Infant Eye Color
National Human Genome Research Institute – Blue eye color in infants is due to low melanin levels
– Eye color can continue to change until age 2 or 3
Optometry and Vision Science – At 3-6 months, 80% of Caucasian infants have blue/grey eyes
– By 9-12 months, only 31% retain blue eyes as melanin increases
JAMA Ophthalmology – Infant eye color change is due to proliferation of melanocytes in iris
– Melanin levels vary widely at birth but stabilize by age 1

Timeline for Eye Color Stabilization

Source Reported Age When Eye Color Stabilizes
Scientific Reports 1 year old
JAMA Ophthalmology 3 years old
Paediatric and Perinatal Epidemiology 6 years old
Annual Review of Genomics and Human Genetics 5-7 years old

Factors Influencing Gradual Eye Color Change

Factor Effect on Eye Color
Genetics Determines melanin; allows for extended color change
Sun exposure Increases melanin production; eyes appear darker
Hormones Puberty leads to melanin increases; subtle darkening
Injuries/Diseases Inflammation increases melanin; gradual color change
Aging Iris stroma deposits reduce visible melanin; slight lightening

Degree of Color Change Past Infancy

Initial Color Later Color
Blue Green, hazel
Gray Light brown
Light brown Darker brown
Greenish brown Deeper brown