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Are you born with OCD or do you get it?

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted and repetitive thoughts, urges, or images that drive a person to perform repetitive behaviors or mental acts. OCD affects about 2-3% of the population and typically begins in childhood, adolescence or early adulthood.

What causes OCD?

The exact causes of OCD are not fully understood, but research suggests that OCD likely arises from a combination of biological and environmental factors:

  • Genetics – OCD appears to run in families, suggesting a genetic component. Having a close relative with OCD increases your risk.
  • Brain structure and functioning – Imaging studies show differences in areas of the brain involved in regulating emotions, decision-making and cognitive functions in people with OCD.
  • Infections – OCD may be triggered by some infections, such as strep throat. This may spark an autoimmune response that affects the brain.
  • Trauma or stress – Stressful life events or trauma, especially in childhood, may trigger the onset of OCD in people who are genetically predisposed.
  • Other factors – An imbalance in serotonin levels, the brain chemical involved in mood regulation, may play a role. Some research also links OCD to pregnancy and postpartum states.

Overall, most experts believe OCD arises from a complex mix of biological vulnerabilities and environmental influences – it’s not purely genetic nor entirely caused by life experiences.

Is OCD something you’re born with?

OCD is not directly inherited, but there does appear to be a genetic component based on family and twin studies:

  • If one identical twin has OCD, there’s about a 50-65% chance the other twin will too.
  • In non-identical twins, if one twin has OCD there’s about a 10-15% chance the other will too.
  • About 25% of people with OCD have a close family member with the condition.
  • OCD is 5-6 times more common in first-degree relatives of people with OCD.

This suggests certain genetic vulnerabilities make someone more likely to develop OCD – but don’t directly cause it. Environmental triggers and experiences are still required for OCD to manifest.

When does OCD typically start?

In most people, the first symptoms of OCD emerge during childhood, adolescence or early adulthood. Onset after age 35 is uncommon.

  • Childhood onset – Around 50% of people with OCD experience their first symptoms before age 15, sometimes as early as age 4-6.
  • Adolescent onset – About 20-30% of cases start between ages 10-17.
  • Early adulthood – Another 20% begin experiencing symptoms between ages 18-35.
  • Later adulthood – Only about 10-15% of people develop OCD after age 35.

When OCD starts in childhood, it tends to have a slower, gradual onset. Adolescent and adult onset OCD more often starts quite suddenly following a specific event or trigger.

Can you suddenly develop OCD as an adult?

While OCD most commonly begins in childhood, it’s possible for OCD to emerge for the first time in adulthood. However, there are usually early warning signs or a lifelong history of related anxiety symptoms. Sudden severe onset of OCD with no previous symptoms is very rare.

Possible scenarios include:

  • Worsening of mild childhood OCD symptoms later in life
  • First noticeable symptoms emerging after a traumatic event
  • A slow, stealthy onset of symptoms going unnoticed for years
  • An abrupt onset following an infection or medical event

Even with adult onset, looking back, most people can identify OCD-like traits or early symptoms in their childhood. So while the disorder may seem to suddenly develop, it has often been simmering under the surface for many years.

Can you get OCD from a traumatic event?

Traumatic or stressful life events can trigger the onset of OCD – especially in someone with an underlying genetic vulnerability. Events that may trigger OCD include:

  • Trauma like abuse, assault, violence or a major health crisis
  • Major losses such as death of a loved one, job loss or divorce
  • Stress related to finances, work or relationships
  • Going away to college
  • Giving birth
  • Infections like strep throat

That said, traumatic events themselves don’t directly cause OCD. But they can unmask an underlying predisposition. About 20-30% of people with OCD report that symptoms started after a significant life event. However, OCD is never solely the result of trauma or stress.

Can OCD develop later in life?

OCD symptoms can fluctuate over time. Someone may experience minimal symptoms in childhood, only to have more prominent OCD behaviors emerge later in life. Common reasons OCD may worsen later on include:

  • Hormonal changes like puberty, pregnancy, postpartum state
  • Increased stress, responsibilities or changes related to career, relationships or family life
  • Trauma or losses
  • Substance abuse
  • Medical conditions like infections or thyroid disorders
  • Medication side effects
  • Poor sleep habits
  • Stopping SSRI medications

OCD that seems to come out of the blue in older age can sometimes be related to neurological conditions like stroke, brain tumor, dementia or Parkinson’s disease. Always report sudden severe OCD symptoms to a doctor.

Conclusion

In summary, OCD appears to arise from a complex interaction between genetic vulnerabilities and life experiences – it is not simply predestined at birth nor entirely shaped by the environment. While OCD often starts in childhood, it can begin at any age, especially if there is a family history of anxiety disorders. Traumatic life events are thought to unmask latent OCD tendencies rather than directly cause them. With treatment, the symptoms of OCD can be managed throughout one’s lifetime.

Key Points

  • OCD is not directly inherited, but family and twin studies show genetic factors increase vulnerability.
  • Onset is typically in childhood, adolescence or early adulthood.
  • Sudden adult onset with no prior symptoms is uncommon.
  • Stress often triggers onset in those with a predisposition.
  • OCD exists on a spectrum; symptoms can fluctuate over time.

Frequently Asked Questions

Can you develop OCD later in life?

Yes, it’s possible but uncommon to develop OCD for the first time later in life, especially with no prior symptoms or family history. More commonly, longstanding mild OCD symptoms worsen with age or new triggers.

What causes OCD to develop suddenly?

Sudden onset of OCD is often triggered by an infection, stressful event, substance abuse, or neurological illness in someone with an underlying genetic vulnerability. But OCD never appears “out of the blue” – there is always some preexisting susceptibility.

Can OCD start after concussion?

Yes, some research indicates concussions and traumatic brain injuries can trigger OCD, especially in those with a predisposition. The neurological changes caused by concussion may unmask latent OCD.

Does OCD go away with age?

OCD symptoms often fluctuate over one’s lifetime. They may improve with age due to hormonal changes, coping strategies or cognitive behavior therapy. But OCD does not “go away” entirely without proper treatment.

Can you develop OCD while pregnant?

Yes, hormones changes in pregnancy and postpartum can trigger onset or worsen existing OCD. About 1 in 10 new mothers experience OCD symptoms around childbirth.

Informational Tables

Age of Onset Percentage of OCD Cases
Childhood (before age 10) 50%
Adolescence (ages 10-17) 20-30%
Early Adulthood (ages 18-35) 20%
Later Adulthood (after age 35) 10-15%
Trigger Percentage of OCD Cases
Infection or medical illness 5-10%
Major stressful event 20-30%
Hormonal changes Up to 15%
No identifiable trigger 50-60%